Nutrition Facts for Dairy-free savory beef roll with spinach and cheese

Dairy-Free Savory Beef Roll with Spinach and Cheese

Image of Dairy-Free Savory Beef Roll with Spinach and Cheese
Nutriscore Rating: 58/100

Indulge in the irresistible flavors of this Dairy-Free Savory Beef Roll with Spinach and Cheese—a dairy-free twist on a comforting classic. Featuring perfectly seasoned ground beef, wilted baby spinach, and creamy shredded dairy-free cheese, all wrapped in a golden, flaky puff pastry, this recipe is a crowd-pleaser for any occasion. Quick to prepare and utterly satisfying, this dish is ideal for family dinners, parties, or a hearty snack. The puff pastry roll is brushed with egg or dairy-free milk for a gorgeous finish, and a sprinkle of sesame seeds adds extra crunch and sophistication. Serve warm and let the nutritious spinach and bold beef filling shine in every slice—you won't miss the dairy at all!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Olive oil
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 500 grams Ground beef
  • 150 grams, washed and drained Baby spinach
  • 150 grams, shredded Dairy-free cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 sheet, dairy-free Puff pastry
  • 1 large, beaten for egg wash (or use dairy-free milk as an alternative) Egg
  • 1 tablespoon, optional for topping Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, sautéing until the onion becomes translucent.

3

Add the ground beef to the skillet, cooking it thoroughly and breaking it apart with a spoon until browned.

4

Stir in the baby spinach leaves, cooking until they wilt, about 2-3 minutes.

5

Season the beef and spinach mixture with salt and black pepper.

6

Remove the skillet from heat and allow the mixture to cool slightly. Once cooled, stir in the shredded dairy-free cheese.

7

Lay the dairy-free puff pastry sheet on a clean surface. Spoon the beef and spinach mixture evenly along one edge of the pastry.

8

Carefully roll the pastry over the filling to form a log, sealing the edges with a little water to ensure they stick.

9

Place the roll seam-side down on the prepared baking sheet. Brush the top with beaten egg or dairy-free milk and sprinkle with sesame seeds if using.

10

Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crisp.

11

Allow to cool slightly before slicing. Serve warm and enjoy your dairy-free savory beef roll!

Cooking Tip: Take your time with each step for the best results!
2220
cal
106.9g
protein
48.1g
carbs
177.2g
fat

Nutrition Facts

1 serving (1095.2g)
Calories
2220
% Daily Value*
Total Fat 177.2 g 227%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 6.7 g
Cholesterol 574 mg 191%
Sodium 4152 mg 181%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 7.7 g 28%
Total Sugars 7.4 g
Protein 106.9 g 214%
Vitamin D 1.3 mcg 7%
Calcium 1077 mg 83%
Iron 19.1 mg 106%
Potassium 1670 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
19.3%%
72.0%%
Fat: 1594 cal (72.0%%)
Protein: 427 cal (19.3%%)
Carbs: 192 cal (8.7%%)