Dairy-Free Savory Beef Balls
Elevate your dinner game with these Dairy-Free Savory Beef Balls, packed with robust flavor and crafted for those seeking a delicious and gluten-free option. Made with lean ground beef, aromatic garlic, finely chopped onion, and a medley of seasonings like parsley, oregano, and soy sauce, these meatballs deliver a perfectly tender bite without any dairy. Gluten-free breadcrumbs and a single egg ensure the ideal texture, while a quick sear in olive oil followed by oven baking locks in savory goodness. Ready in just 35 minutes, these beef balls are versatile and perfect for serving with pasta, as sliders, or paired with your favorite dipping sauces, making them a hit for weeknight dinners or party platters. Whether you're catering to dietary needs or simply craving a bold, comforting dish, these dairy-free meatballs will be your new go-to!
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Recipe Information
Ingredients
- 1 pound Lean ground beef
- 1 medium, finely chopped Onion
- 2 minced Garlic cloves
- 0.5 cup Gluten-free bread crumbs
- 1 large Egg
- 2 tablespoons Soy sauce
- 0.25 cup Chopped parsley
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, gluten-free bread crumbs, and the egg. Mix well until combined.
Add in the soy sauce, chopped parsley, dried oregano, ground black pepper, and salt. Mix again to ensure even distribution of ingredients.
Shape the mixture into approximately 1.5-inch meatballs. You should get around 16-20 meatballs, depending on the size.
Heat olive oil in a large oven-safe skillet over medium-high heat.
Add the beef balls to the skillet in a single layer, searing them on all sides until browned. This should take about 5 minutes.
Transfer the skillet to the preheated oven and bake for 15 minutes, or until the meatballs are cooked through.
Remove the skillet from the oven and let the beef balls rest for a couple of minutes before serving.
Enjoy your dairy-free savory beef balls as a main dish served with your choice of pasta, in a sub, or as an appetizer with dipping sauces.
Nutrition Facts
Calories |
1222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 467 mg | 156% | |
| Sodium | 2879 mg | 125% | |
| Total Carbohydrate | 69.7 g | 25% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 11.5 g | ||
| Protein | 110.9 g | 222% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 309 mg | 24% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 876 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
