Dairy-Free Sausage McMuffin with Egg
Start your morning right with this irresistible Dairy-Free Sausage McMuffin with Egg, a homemade twist on a classic favorite that's perfect for those avoiding dairy. Featuring toasted English muffins slathered in dairy-free margarine, savory sausage patties, perfectly seasoned fried eggs, and melty dairy-free cheese slices, this recipe offers all the comfort and flavor you crave, minus the dairy. With just 10 minutes of prep and 15 minutes of cooking, it's a quick and easy breakfast option that’s ideal for busy mornings or weekend brunch. This dairy-free breakfast sandwich is customizable, kid-friendly, and completely satisfying, making it a must-try for anyone seeking a delicious alternative to fast-food breakfast staples.
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Recipe Information
Ingredients
- 4 whole English muffins
- 2 tablespoons Dairy-free margarine
- 4 pieces Sausage patties
- 4 whole Large eggs
- 4 slices Dairy-free cheese slices
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Cooking oil
Instructions
Begin by splitting the English muffins in half and lightly spreading each side with dairy-free margarine.
In a large skillet over medium heat, lightly toast the English muffins with the buttered side down until golden brown, then set aside.
Add the cooking oil to the skillet and cook the sausage patties over medium heat until browned and cooked through, about 4-5 minutes per side. Remove and place on a paper towel-lined plate.
Using the excess sausage fat in the pan or adding a bit more cooking oil if needed, use a round egg ring, or the rim of a can opened on both ends, to fry the eggs.
Crack each egg into the ring, season with salt and pepper, and cook until the whites are set and the yolks reach your desired doneness. Carefully remove the rings and set the eggs aside.
While the eggs are cooking, place one slice of dairy-free cheese on the bottom half of each toasted muffin to allow it to melt slightly.
To assemble the sandwich, place one sausage patty on top of the cheese, followed by a cooked egg. Top with the remaining muffin half.
Serve warm and enjoy your dairy-free sausage McMuffin with egg!
Nutrition Facts
Calories |
2232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.6 g | 169% | |
| Saturated Fat | 41.2 g | 206% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 866 mg | 289% | |
| Sodium | 5056 mg | 220% | |
| Total Carbohydrate | 199.4 g | 73% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 24.0 g | ||
| Protein | 76.5 g | 153% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 824 mg | 63% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 779 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
