Nutrition Facts for Dairy-free satay chicken skewers

Dairy-Free Satay Chicken Skewers

Image of Dairy-Free Satay Chicken Skewers
Nutriscore Rating: 65/100

Elevate your mealtime with these irresistible Dairy-Free Satay Chicken Skewers, a flavorful twist on the classic dish that's perfect for dairy-free and gluten-free diets. Tender chicken thighs are marinated in a vibrant blend of coconut milk, soy sauce, lime juice, ground spices, and fresh aromatics, delivering a mouthwatering infusion of Southeast Asian flavors. Grilled to golden perfection, these juicy skewers pair beautifully with a creamy peanut sauce that's easy to whip up using pantry staples like peanut butter, rice vinegar, and chili paste for a hint of heat. Quick to prepare and ideal for weeknight dinners or summer cookouts, this recipe guarantees a crowd-pleasing experience. Serve warm with the tangy peanut sauce on the side for dipping, and enjoy a hearty meal that's both wholesome and packed with bold, savory flavors.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Boneless, skinless chicken thighs
  • 0.5 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 tablespoon Brown sugar
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 0.5 cup Peanut butter
  • 0.25 cup Warm water
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Chili paste (optional)
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt
  • 8 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.

2

Cut the chicken thighs into 1-inch cubes and set aside.

3

In a bowl, mix coconut milk, soy sauce, lime juice, brown sugar, ground coriander, ground cumin, half of the minced garlic, and grated ginger to create a marinade.

4

Add the chicken cubes to the marinade, cover, and let them marinate in the refrigerator for at least 1 hour or overnight for best results.

5

While the chicken is marinating, prepare the peanut sauce. In a small saucepan, combine peanut butter, warm water, rice vinegar, remaining minced garlic, and chili paste (if using). Cook over low heat, stirring constantly until smooth, then remove from heat.

6

Thread the marinated chicken pieces onto the soaked skewers.

7

Preheat a grill or grill pan over medium-high heat and lightly brush with vegetable oil.

8

Grill the chicken skewers for about 6-7 minutes on each side, or until fully cooked and lightly charred.

9

Transfer the skewers to a serving platter and sprinkle with salt for extra flavor.

10

Serve the chicken skewers warm with the peanut sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1958
cal
150.6g
protein
57.6g
carbs
130.2g
fat

Nutrition Facts

1 serving (891.3g)
Calories
1958
% Daily Value*
Total Fat 130.2 g 167%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 24.5 g
Cholesterol 567 mg 189%
Sodium 2848 mg 124%
Total Carbohydrate 57.6 g 21%
Dietary Fiber 8.2 g 29%
Total Sugars 31.8 g
Protein 150.6 g 301%
Vitamin D 0.8 mcg 4%
Calcium 200 mg 15%
Iron 9.2 mg 51%
Potassium 2178 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
30.1%%
58.5%%
Fat: 1171 cal (58.5%%)
Protein: 602 cal (30.1%%)
Carbs: 230 cal (11.5%%)