Nutrition Facts for Dairy-free sambal chicken

Dairy-Free Sambal Chicken

Image of Dairy-Free Sambal Chicken
Nutriscore Rating: 72/100

Bring bold, fiery flavors to your table with this Dairy-Free Sambal Chicken recipe, a mouthwatering Southeast Asian-inspired dish that's perfect for spice lovers. Tender, juicy chicken thighs are simmered in a rich, tangy sauce crafted from sambal oelek, tamarind paste, coconut sugar, and soy sauce—creating a perfect balance of heat, sweetness, and umami. The dish is further elevated by the aromatic trio of red onions, garlic, and ginger, while a squeeze of lime juice adds a refreshing citrusy twist. Ready in just 40 minutes, this gluten-free, dairy-free recipe is ideal for weeknight dinners and pairs beautifully with steamed rice or cauliflower rice for a wholesome and satisfying meal. Garnished with fresh cilantro, it’s a vibrant and flavorful feast that’s sure to become a favorite in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams boneless, skinless chicken thighs
  • 2 tablespoons vegetable oil
  • 2 red onions
  • 4 garlic cloves
  • 1 inch piece ginger
  • 3 tablespoons sambal oelek
  • 1 tablespoon tamarind paste
  • 1 tablespoon coconut sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 100 milliliters water
  • 0.5 teaspoon salt
  • 2 tablespoons, chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the ingredients: thinly slice the red onions, finely chop the garlic cloves, and grate the ginger.

2

Heat the vegetable oil in a large pan over medium heat. Add the sliced red onions and sauté them until they become translucent, about 3-4 minutes.

3

Add the garlic and ginger to the pan, stirring frequently for another 1-2 minutes until fragrant.

4

Increase the heat to medium-high and add the chicken thighs to the pan. Cook for 5-6 minutes until the chicken starts to brown, stirring occasionally.

5

In a small bowl, mix together sambal oelek, tamarind paste, coconut sugar, soy sauce, lime juice, and water to form a sauce.

6

Pour the sauce over the chicken in the pan, stirring well to ensure all the chicken is coated.

7

Reduce the heat to medium, cover the pan with a lid, and let the chicken simmer in the sauce for 10-12 minutes or until the chicken is cooked through and the sauce has thickened.

8

Season the dish with the salt, stirring once more to combine.

9

Transfer the sambal chicken to a serving platter, garnishing with fresh chopped cilantro before serving.

10

Serve hot with steamed rice or cauliflower rice, along with extra lime wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1548
cal
138.5g
protein
65.0g
carbs
82.0g
fat

Nutrition Facts

1 serving (1119.0g)
Calories
1548
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 16.9 g
Cholesterol 625 mg 208%
Sodium 3186 mg 139%
Total Carbohydrate 65.0 g 24%
Dietary Fiber 8.3 g 30%
Total Sugars 41.5 g
Protein 138.5 g 277%
Vitamin D 0.9 mcg 4%
Calcium 203 mg 16%
Iron 7.3 mg 41%
Potassium 2179 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
35.7%%
47.6%%
Fat: 738 cal (47.6%%)
Protein: 554 cal (35.7%%)
Carbs: 260 cal (16.8%%)