Dairy-Free Salmon with Dill
Elevate your weeknight dinner game with this vibrant Dairy-Free Salmon with Dill recipe! Featuring tender, oven-baked salmon fillets infused with a zesty marinade of fresh dill, lemon juice, and garlic, this dish is a delightfully simple yet elegant option for health-conscious eaters. Completely free of dairy, it's perfect for those with dietary restrictions without skimping on rich, herby flavors. Ready in just under 40 minutes, this easy seafood recipe pairs beautifully with steamed vegetables, a fresh salad, or fluffy grains for a balanced and wholesome meal. Whether you're entertaining guests or cooking for the family, this salmon recipe proves that simplicity is the ultimate sophistication. Keywords: dairy-free salmon, salmon with dill, baked salmon recipe, healthy salmon dinner, dairy-free dinner ideas.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 tablespoons fresh dill, chopped
- 3 cloves garlic, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 slices lemon slices
Instructions
Preheat the oven to 375°F (190°C).
Place the salmon fillets in a baking dish, skin-side down.
In a small bowl, mix together the olive oil, lemon juice, chopped dill, minced garlic, salt, and black pepper to create a marinade.
Pour the marinade over the salmon fillets, making sure they are well coated.
Let the salmon marinate for at least 10 minutes to allow the flavors to infuse.
Arrange a lemon slice atop each salmon fillet.
Bake the salmon in the preheated oven for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove from the oven and let it rest for a couple of minutes before serving.
Serve the salmon warm, garnished with additional fresh dill if desired.
Nutrition Facts
Calories |
1204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.2 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2767 mg | 120% | |
| Total Carbohydrate | 8.2 g | 3% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 1.4 g | ||
| Protein | 105.3 g | 211% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 165 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
