Nutrition Facts for Dairy-free sabudana vada

Dairy-Free Sabudana Vada

Image of Dairy-Free Sabudana Vada
Nutriscore Rating: 70/100

Crispy, delicious, and completely dairy-free, these Sabudana Vadas are a savory snack perfect for any occasion. Made from soaked tapioca pearls (sabudana), mashed potatoes, roasted peanuts, and a blend of aromatic spices like cumin and green chilies, this recipe delivers an irresistible crunch and bold flavors in every bite. Ideal for those seeking gluten-free and vegan-friendly options, these golden patties are deep-fried to perfection for a mouthwatering texture. Whether you’re celebrating a festive fast or simply craving a flavorful treat, these vadas pair beautifully with tangy chutneys or dipping sauces. Quick to prepare and satisfyingly indulgent, Dairy-Free Sabudana Vadas will be your go-to recipe for guilt-free snacking!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 200 grams Sabudana (Tapioca pearls)
  • 500 ml Boiling water
  • 2 large Potatoes
  • 100 grams Peanuts
  • 2 medium Green chilies
  • 1 teaspoon Cumin seeds
  • 3 tablespoons Fresh coriander leaves
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper powder
  • 200 ml Oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the sabudana under cold water until the water runs clear to remove excess starch.

2

In a large bowl, soak the sabudana in boiling water for about 2 hours or until they become soft and can be mashed easily.

3

Boil the potatoes in a pot until they are fork-tender. Peel the potatoes and mash them in a large mixing bowl.

4

Dry roast the peanuts in a pan over medium heat until golden brown. Allow them to cool slightly, then coarsely grind them using a mortar and pestle or a food processor.

5

Finely chop the green chilies and fresh coriander leaves.

6

Add the soaked sabudana, ground peanuts, chopped green chilies, cumin seeds, coriander leaves, lemon juice, salt, and black pepper powder to the mashed potatoes.

7

Mix all the ingredients thoroughly to form a cohesive mixture. The mixture should be sticky enough to shape into vadas.

8

Divide the mixture into equal portions and shape each portion into a round, flat patty.

9

Heat oil in a deep frying pan on medium heat. Test the oil temperature by dropping a small piece of the mixture into the oil. If it sizzles and rises steadily, the oil is ready.

10

Carefully slide in a few vadas into the hot oil without overcrowding the pan. Fry them until they are golden brown and crisp, flipping occasionally to ensure even cooking.

11

Remove the vadas using a slotted spoon and drain them on paper towels to remove excess oil.

12

Serve the dairy-free sabudana vadas hot with your favorite chutney or sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3519
cal
41.2g
protein
331.7g
carbs
235.4g
fat

Nutrition Facts

1 serving (1644.5g)
Calories
3519
% Daily Value*
Total Fat 235.4 g 302%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 9.8 g
Cholesterol 0 mg 0%
Sodium 2845 mg 124%
Total Carbohydrate 331.7 g 121%
Dietary Fiber 25.1 g 90%
Total Sugars 20.8 g
Protein 41.2 g 82%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 13.8 mg 77%
Potassium 4059 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
4.6%%
58.7%%
Fat: 2118 cal (58.7%%)
Protein: 164 cal (4.6%%)
Carbs: 1326 cal (36.8%%)