Nutrition Facts for Dairy-free roasted red pepper spread

Dairy-Free Roasted Red Pepper Spread

Image of Dairy-Free Roasted Red Pepper Spread
Nutriscore Rating: 77/100

Elevate your appetizer game with this rich and creamy Dairy-Free Roasted Red Pepper Spread, a flavorful plant-based alternative perfect for dipping or spreading. Featuring smoky roasted red bell peppers, buttery cashews, zesty lemon juice, and a hint of umami from nutritional yeast, this dairy-free recipe delivers a luscious texture and vibrant taste without compromising on indulgence. Enhanced by aromatic garlic, smoked paprika, and a touch of sea salt, this crowd-pleaser whips up in under an hour and pairs beautifully with crackers, fresh veggies, or toasted bread. Its roasted depth, creamy consistency, and vegan-friendly ingredients make it a standout addition to any gathering or simple snack session.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large red bell peppers
  • 0.5 cup raw cashews
  • 2 large garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons nutritional yeast
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 450°F (230°C).

2

Rinse the red bell peppers and place them directly on a baking sheet.

3

Roast the peppers in the oven for about 20 minutes, turning occasionally, until the skins are charred and blistered.

4

While the peppers are roasting, place the raw cashews in a bowl and cover them with boiling water. Let the cashews soak for at least 15 minutes.

5

Once the peppers are charred, remove them from the oven and place them in a bowl. Cover the bowl with a plate or plastic wrap to let them steam for 10 minutes.

6

Peel off the skins from the cooled peppers, then remove the stems and seeds.

7

Drain the soaked cashews and place them in a food processor or blender.

8

Add the roasted peppers, garlic cloves, olive oil, lemon juice, nutritional yeast, sea salt, black pepper, smoked paprika, and water to the food processor.

9

Blend the mixture until smooth and creamy, scraping down the sides as needed.

10

Taste and adjust seasoning as necessary.

11

Transfer the spread to a bowl or airtight container and refrigerate for at least an hour before serving to allow the flavors to meld.

12

Serve as a spread on sandwiches or as a dip with vegetables and crackers.

Cooking Tip: Take your time with each step for the best results!
810
cal
23.2g
protein
62.6g
carbs
54.3g
fat

Nutrition Facts

1 serving (761.3g)
Calories
810
% Daily Value*
Total Fat 54.3 g 70%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2366 mg 103%
Total Carbohydrate 62.6 g 23%
Dietary Fiber 16.7 g 60%
Total Sugars 24.0 g
Protein 23.2 g 46%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 7.9 mg 44%
Potassium 1870 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
11.2%%
58.7%%
Fat: 488 cal (58.7%%)
Protein: 92 cal (11.2%%)
Carbs: 250 cal (30.1%%)