Nutrition Facts for Dairy-free roasted beet salad with goat cheese and walnuts

Dairy-Free Roasted Beet Salad with Goat Cheese and Walnuts

Image of Dairy-Free Roasted Beet Salad with Goat Cheese and Walnuts
Nutriscore Rating: 68/100

Bright, earthy flavors meet creamy indulgence in this Dairy-Free Roasted Beet Salad with Goat Cheese and Walnuts. Perfect for those seeking a plant-based twist, this vibrant salad combines roasted beets’ natural sweetness with tangy dairy-free goat cheese and the delightful crunch of toasted walnuts. Tossed with a zesty homemade balsamic vinaigrette, it nestles beautifully atop a bed of fresh mixed greens. Ideal as a stunning side dish or a light main course, this recipe is a go-to for healthier meals that don’t compromise on flavor. Ready in under an hour, this salad is simple yet sophisticated, making it perfect for entertaining or elevating weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pcs medium beets
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 6 cups mixed salad greens
  • 0.5 cups dairy-free goat cheese
  • 0.5 cups walnuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Wash and scrub the beets thoroughly. Wrap each beet individually in aluminum foil and place them on a baking sheet.

3

Roast the beets in the preheated oven for 40-45 minutes, or until they are tender when pierced with a fork.

4

While the beets are roasting, prepare the salad dressing by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper in a small bowl.

5

Once the beets are done roasting, allow them to cool for a few minutes before handling. Unwrap the foil and peel the skins off the beets using a paper towel or knife.

6

Slice the peeled beets into wedges or cubes, according to your preference.

7

In a large salad bowl, combine the mixed greens and roasted beet pieces.

8

Gently toss the salad with the prepared dressing, ensuring all the ingredients are well coated.

9

Crumble the dairy-free goat cheese over the salad and sprinkle with walnuts.

10

Serve immediately as a vibrant side dish or light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1224
cal
26.7g
protein
72.8g
carbs
94.7g
fat

Nutrition Facts

1 serving (806.8g)
Calories
1224
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 31.2 g
Cholesterol 0 mg 0%
Sodium 2290 mg 100%
Total Carbohydrate 72.8 g 26%
Dietary Fiber 16.0 g 57%
Total Sugars 47.7 g
Protein 26.7 g 53%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 7.8 mg 43%
Potassium 2050 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
8.5%%
68.2%%
Fat: 852 cal (68.2%%)
Protein: 106 cal (8.5%%)
Carbs: 291 cal (23.3%%)