Nutrition Facts for Dairy-free rich and savory beef curry sauce

Dairy-Free Rich and Savory Beef Curry Sauce

Image of Dairy-Free Rich and Savory Beef Curry Sauce
Nutriscore Rating: 62/100

Indulge in the bold and aromatic flavors of this Dairy-Free Rich and Savory Beef Curry Sauce—a perfect comfort food that's both creamy and completely free of dairy. This hearty dish begins with tender, seared beef chuck simmered in a luxurious blend of coconut milk and beef broth, infused with warming spices like curry powder, turmeric, cumin, and coriander. Fresh ginger and garlic elevate the sauce with a fragrant depth, while a splash of lime juice and a sprinkling of cilantro add a bright, zesty finish. Slow-cooked to perfection, this gluten-free and dairy-free curry achieves a luscious, thick consistency that's ideal for pairing with fluffy rice or noodles for a satisfying meal. Whether you're catering to dietary restrictions or simply craving a rich, wholesome curry, this recipe delivers authentic flavor in every savory bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Beef chuck, diced
  • 2 tablespoons Coconut oil
  • 1 large Yellow onion, chopped
  • 4 cloves Garlic, minced
  • 2 tablespoons Fresh ginger, grated
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 400 milliliters Coconut milk
  • 300 milliliters Beef broth
  • 2 tablespoons Tomato paste
  • 2 whole Bay leaves
  • 0.25 cup Fresh cilantro, chopped
  • 1 whole Lime, juiced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat coconut oil in a large pot over medium-high heat.

2

Add diced beef chuck to the pot and sear until browned on all sides. Remove the beef and set aside.

3

In the same pot, add chopped onion and sauté until translucent, about 5 minutes.

4

Stir in minced garlic and grated ginger, cooking for another 2 minutes until fragrant.

5

Add curry powder, cumin, coriander, turmeric, salt, and black pepper, stirring to coat the onions and garlic evenly.

6

Pour in the coconut milk and beef broth into the pot, stirring to combine with the spices.

7

Add tomato paste and bay leaves, mixing well.

8

Return the seared beef to the pot, stirring to ensure the beef is submerged in the liquid.

9

Bring the mixture to a gentle simmer, then cover the pot and reduce the heat to low.

10

Allow the curry to cook for about 1.5 hours, stirring occasionally, until the beef is tender and the sauce is rich and thickened.

11

Remove the bay leaves before serving.

12

Stir in chopped fresh cilantro and lime juice just before serving to add freshness and acidity.

13

Serve the dairy-free beef curry sauce over rice or noodles as desired.

Cooking Tip: Take your time with each step for the best results!
1832
cal
100.1g
protein
73.2g
carbs
131.6g
fat

Nutrition Facts

1 serving (1579.8g)
Calories
1832
% Daily Value*
Total Fat 131.6 g 169%
Saturated Fat 64.0 g 320%
Polyunsaturated Fat 0.5 g
Cholesterol 350 mg 117%
Sodium 8060 mg 350%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 8.7 g 31%
Total Sugars 40.0 g
Protein 100.1 g 200%
Vitamin D 0.0 mcg 0%
Calcium 243 mg 19%
Iron 28.6 mg 159%
Potassium 2807 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
21.3%%
63.1%%
Fat: 1184 cal (63.1%%)
Protein: 400 cal (21.3%%)
Carbs: 292 cal (15.6%%)