Nutrition Facts for Dairy-free rice with almonds

Dairy-Free Rice with Almonds

Image of Dairy-Free Rice with Almonds
Nutriscore Rating: 71/100

Delight in the perfect blend of flavor and simplicity with this Dairy-Free Rice with Almonds recipe. This aromatic, gluten-free dish features fluffy long-grain white rice infused with the savory essence of garlic and onion, lightly sautΓ©ed in olive oil. Toasted sliced almonds lend a nutty, crunchy texture that elevates every bite, while fresh parsley adds a pop of vibrant color and refreshing flavor. Ready in under 40 minutes, this recipe is ideal as a comforting side dish or a light, wholesome main course. With no dairy and minimal ingredients, it’s perfect for anyone seeking a quick, nutritious option that accommodates dietary restrictions. Serve it warm and bask in the harmony of textures and flavors that make this dish unforgettable!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons olive oil
  • 0.5 cup sliced almonds
  • 2 cloves garlic, minced
  • 0.5 cup onion, finely chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the rice under cold water until the water runs clear. Drain well.

2

In a medium saucepan, heat the olive oil over medium heat.

3

Add the sliced almonds to the oil and toast them until golden brown, stirring frequently to avoid burning. This should take about 3-4 minutes.

4

Remove the almonds from the pan and set them aside for later use.

5

In the same saucepan, add the minced garlic and chopped onion. SautΓ© until the onion becomes soft and translucent, about 3-4 minutes.

6

Add the rinsed rice to the pan with the onion and garlic. Stir gently for about 2 minutes until the rice is well coated with the oil.

7

Pour in the water and add the salt and pepper.

8

Bring to a boil, then reduce the heat to low. Cover the saucepan with a lid and let the rice simmer for about 15 minutes, or until all the water has been absorbed and the rice is tender.

9

Once cooked, remove the saucepan from the heat and let it sit, covered, for 5 minutes to allow the rice to steam and become fluffy.

10

Fluff the rice gently with a fork, then stir in the toasted almonds and chopped parsley.

11

Serve warm as a side dish or a light main meal.

⚑
Cooking Tip: Take your time with each step for the best results!
949
cal
20.7g
protein
81.8g
carbs
62.7g
fat

Nutrition Facts

1 serving (892.8g)
Calories
949
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1206 mg 52%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 11.9 g 42%
Total Sugars 6.8 g
Protein 20.7 g 41%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 5.9 mg 33%
Potassium 832 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
8.5%%
57.9%%
Fat: 564 cal (57.9%%)
Protein: 82 cal (8.5%%)
Carbs: 327 cal (33.6%%)