Dairy-Free Refreshing Fruit Salad with Yogurt
Indulge in the vibrant flavors and creamy texture of this Dairy-Free Refreshing Fruit Salad with Yogurt, the perfect guilt-free treat for any occasion! This stunning salad combines an array of fresh fruits—juicy strawberries, tart blueberries, tropical mango, sweet pineapple, and more—tossed in a luscious dressing made with dairy-free yogurt, agave syrup, lemon juice, and zest for a zippy, natural sweetness. Finished with a sprinkle of fragrant mint leaves for a refreshing touch, this recipe is ideal for those seeking a plant-based, nutrient-packed dish. Ready in just 20 minutes with no cooking required, it's a quick, healthy option for breakfast, brunch, or dessert. Bursting with color and flavor, this fruit salad is sure to delight your taste buds and impress your guests.
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Recipe Information
Ingredients
- 1 cup strawberries
- 1 cup blueberries
- 2 whole kiwi
- 1 whole mango
- 1 cup pineapple
- 2 whole bananas
- 10 leaves mint leaves
- 1 cup dairy-free yogurt (e.g., coconut or almond)
- 2 tablespoons agave syrup
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
Instructions
Wash all fruit thoroughly under running water.
Hull and halve the strawberries.
Peel and slice the kiwis and bananas into thin rounds.
Peel and cube the mango.
If using fresh pineapple, peel, core, and cube enough to make 1 cup.
In a large mixing bowl, combine the strawberries, blueberries, kiwi, mango, pineapple, and bananas.
In a small bowl, whisk together the dairy-free yogurt, agave syrup, lemon juice, and lemon zest until well combined.
Pour the yogurt dressing over the fruit and gently toss to coat all the fruit evenly.
Chop the mint leaves finely and sprinkle over the fruit salad.
Refrigerate the salad for at least 10 minutes before serving to allow the flavors to meld.
Garnish with additional mint leaves before serving if desired.
Nutrition Facts
Calories |
973 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 99 mg | 4% | |
| Total Carbohydrate | 215.5 g | 78% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 151.5 g | ||
| Protein | 12.8 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 394 mg | 30% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1683 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
