Nutrition Facts for Dairy-free red bean ice cream

Dairy-Free Red Bean Ice Cream

Image of Dairy-Free Red Bean Ice Cream
Nutriscore Rating: 48/100

Indulge in the luxurious creaminess of Dairy-Free Red Bean Ice Cream, a delightful twist on classic Asian-inspired desserts. This recipe marries the nutty sweetness of red bean paste with the silky richness of coconut milk, creating a plant-based treat that's perfect for vegans or anyone avoiding dairy. Enhanced with a touch of maple syrup and vanilla extract, every scoop is a harmonious blend of flavors with just the right amount of sweetness. With minimal prep time and the convenience of an ice cream maker, this bold, unique dessert is perfect for serving at gatherings or savoring as a guilt-free snack. Whether you're searching for a no-dairy ice cream recipe or exploring creative red bean dessert ideas, this easy-to-make frozen delight is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 400 ml Canned coconut milk
  • 150 g Sweetened red bean paste
  • 60 ml Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the coconut milk and the sweetened red bean paste.

2

Heat the mixture over medium heat, stirring continuously until fully combined and smooth, about 5 minutes.

3

Remove the saucepan from heat and whisk in the maple syrup, vanilla extract, and salt.

4

Allow the mixture to cool to room temperature, then chill in the refrigerator for at least 2 hours or until thoroughly cooled.

5

Once the mixture is cold, pour it into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.

6

Transfer the churned ice cream into a lidded, freezer-safe container and let it set in the freezer for at least 3-4 hours before serving.

7

Scoop and serve the Dairy-Free Red Bean Ice Cream as a delicious dessert or snack.

Cooking Tip: Take your time with each step for the best results!
1564
cal
15.3g
protein
173.2g
carbs
97.9g
fat

Nutrition Facts

1 serving (622.1g)
Calories
1564
% Daily Value*
Total Fat 97.9 g 126%
Saturated Fat 85.3 g 426%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 664 mg 29%
Total Carbohydrate 173.2 g 63%
Dietary Fiber 8.1 g 29%
Total Sugars 122.9 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 16.6 mg 92%
Potassium 1876 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
3.7%%
53.9%%
Fat: 881 cal (53.9%%)
Protein: 61 cal (3.7%%)
Carbs: 692 cal (42.4%%)