Nutrition Facts for Dairy-free ravioli with tomato sauce

Dairy-Free Ravioli with Tomato Sauce

Image of Dairy-Free Ravioli with Tomato Sauce
Nutriscore Rating: 76/100

Indulge in the comforting goodness of Dairy-Free Ravioli with Tomato Sauce, a delightful recipe featuring plant-based ingredients that don’t compromise on flavor. This homemade pasta dish combines tender, hand-rolled ravioli filled with a savory mixture of firm tofu, fresh spinach, garlic, and nutritional yeast, offering a deliciously creamy texture without dairy. Served with a vibrant, aromatic tomato sauce infused with fresh basil and sautéed onion, this recipe is a testament to wholesome cooking that’s vegan-friendly. Perfect for a weeknight dinner or a special occasion, this dairy-free take on classic Italian cuisine is both satisfying and guilt-free. Ready in just over an hour, it’s a great option for anyone seeking a plant-based twist on traditional ravioli. Add this recipe to your collection, and enjoy a meal that’s bursting with flavor, health-conscious ingredients, and homemade charm.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams All-purpose flour
  • 1 teaspoon Salt
  • 120 milliliters Water
  • 2 tablespoons Olive oil
  • 200 grams Firm tofu
  • 100 grams Fresh spinach
  • 1 clove Minced garlic
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Ground black pepper
  • 400 grams Canned crushed tomatoes
  • 10 leaves Basil leaves
  • 1 small Onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine flour and salt. Gradually add water and 1 tablespoon olive oil. Knead until a smooth dough forms. Cover and let rest for 30 minutes.

2

Crumble tofu into a separate bowl. Add finely chopped spinach, minced garlic, nutritional yeast, and ground black pepper. Mix well to combine.

3

Roll out the rested dough on a floured surface until thin. Cut into 2.5-inch squares using a sharp knife or pasta cutter.

4

Place 1 teaspoon of the tofu-spinach mixture onto each square. Fold squares into triangles and press edges with a fork to seal.

5

Bring a large pot of salted water to a boil. Gently add ravioli and cook for 3-4 minutes until they float. Remove with a slotted spoon and set aside.

6

Heat remaining olive oil in a pan. Add finely chopped onion and sauté until translucent. Pour in crushed tomatoes and cook for 10 minutes, allowing the sauce to thicken.

7

Stir in fresh basil leaves and simmer for another 2 minutes.

8

Serve ravioli topped with the tomato sauce, garnished with extra basil if desired.

Cooking Tip: Take your time with each step for the best results!
1549
cal
62.2g
protein
239.3g
carbs
41.0g
fat

Nutrition Facts

1 serving (1234.9g)
Calories
1549
% Daily Value*
Total Fat 41.0 g 53%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3053 mg 133%
Total Carbohydrate 239.3 g 87%
Dietary Fiber 22.3 g 80%
Total Sugars 24.8 g
Protein 62.2 g 124%
Vitamin D 0.0 mcg 0%
Calcium 579 mg 45%
Iron 22.7 mg 126%
Potassium 2312 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.8%%
15.8%%
23.4%%
Fat: 369 cal (23.4%%)
Protein: 248 cal (15.8%%)
Carbs: 957 cal (60.8%%)