Dairy-Free Radicchio Salad with Citrus Dressing
Brighten your plate with this Dairy-Free Radicchio Salad with Citrus Dressing, a refreshing and bold combination of bitter greens, sweet citrus, and crunchy pistachios. This easy-to-make recipe pairs radicchio and baby arugula with the vibrant segments of fresh oranges, all tossed in a zesty dressing made with lemon juice, olive oil, honey, and Dijon mustard. Finished off with a sprinkle of chopped pistachios and parsley, this salad is a stunning balance of flavors and textures that works beautifully as a light side dish or a dazzling centerpiece for your meal. Perfect for those seeking dairy-free options, this 20-minute recipe is a nutritious, visually appealing, and vibrant way to embrace fresh, wholesome ingredients.
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Recipe Information
Ingredients
- 1 head radicchio
- 2 cups baby arugula
- 2 large orange
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup pistachios
- 0.25 cup parsley
Instructions
Start by preparing the radicchio: remove any wilted outer leaves, then cut the head into quarters and remove the core. Thinly slice the radicchio and place in a large salad bowl.
Add the baby arugula to the bowl with the radicchio.
Peel the oranges and remove as much of the white pith as possible. Cut the oranges into segments, removing any seeds. Add the orange segments to the salad bowl.
In a small bowl, combine the lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper. Whisk until the dressing is well emulsified.
Pour the citrus dressing over the salad and toss gently to coat all the ingredients.
Coarsely chop the pistachios and finely chop the parsley.
Sprinkle the chopped pistachios and parsley over the salad before serving.
Serve immediately and enjoy the refreshing blend of flavors and textures.
Nutrition Facts
Calories |
1074 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.1 g | 95% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 12.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1403 mg | 61% | |
| Total Carbohydrate | 91.9 g | 33% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 54.6 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 372 mg | 29% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 2439 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
