Nutrition Facts for Dairy-free quick and easy shrimp stir-fry

Dairy-Free Quick and Easy Shrimp Stir-Fry

Image of Dairy-Free Quick and Easy Shrimp Stir-Fry
Nutriscore Rating: 74/100

Whip up a vibrant and flavorful dinner in just 30 minutes with this Dairy-Free Quick and Easy Shrimp Stir-Fry recipe! Perfect for busy weeknights, this dish features succulent shrimp cooked to perfection and tossed with a colorful medley of bell peppers, broccoli, and carrots. The rich, umami-packed sauce—made with soy sauce, rice vinegar, honey, and sesame oil—ties everything together, while the cornstarch slurry creates a luscious coating that clings to every bite. Garnished with green onions and sesame seeds, this stir-fry is not only dairy-free but easily adaptable with gluten-free options. Serve it over your favorite rice or noodles for a wholesome, crowd-pleasing meal that’s brimming with fresh ingredients and bold flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, freshly grated
  • 2 cup Bell peppers, assorted colors, sliced
  • 2 cups Broccoli florets
  • 1 large Carrot, julienned
  • 0.25 cup Soy sauce (ensure gluten-free if needed)
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 tablespoon Honey
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 3 stalks Green onions, sliced
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix the soy sauce, rice vinegar, sesame oil, and honey. Set aside.

2

In a separate small bowl, combine the cornstarch and water until smooth to create a slurry. Set aside.

3

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

4

Add the shrimp in a single layer and cook for about 2-3 minutes on each side until they are pink and opaque. Remove the shrimp from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of olive oil and sauté the garlic and ginger until fragrant, about 30 seconds.

6

Add the bell peppers, broccoli, and carrots to the skillet. Stir-fry the vegetables for about 5 minutes until they are just tender-crisp.

7

Return the cooked shrimp to the skillet, then pour in the prepared sauce.

8

Give the cornstarch slurry a quick stir and add it to the skillet. Stir everything well and cook for an additional minute or two until the sauce thickens and coats the shrimp and vegetables.

9

Remove the skillet from heat. Sprinkle the stir-fry with sliced green onions and sesame seeds.

10

Serve immediately over rice or noodles, if desired.

Cooking Tip: Take your time with each step for the best results!
1212
cal
127.1g
protein
76.7g
carbs
52.8g
fat

Nutrition Facts

1 serving (1301.7g)
Calories
1212
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 10.6 g
Cholesterol 886 mg 295%
Sodium 4928 mg 214%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 15.7 g 56%
Total Sugars 40.7 g
Protein 127.1 g 254%
Vitamin D 0.0 mcg 0%
Calcium 386 mg 30%
Iron 7.1 mg 39%
Potassium 3008 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
39.4%%
36.8%%
Fat: 475 cal (36.8%%)
Protein: 508 cal (39.4%%)
Carbs: 306 cal (23.8%%)