Nutrition Facts for Dairy-free quick and easy flatbread

Dairy-Free Quick and Easy Flatbread

Image of Dairy-Free Quick and Easy Flatbread
Nutriscore Rating: 66/100

Whip up a batch of delicious, soft, and versatile *Dairy-Free Quick and Easy Flatbread* in just 25 minutes! This simple recipe requires only five pantry staples—flour, baking powder, salt, olive oil, and warm water—making it perfect for those following a plant-based or dairy-free diet. With no yeast required, the dough comes together effortlessly, and a quick knead ensures a smooth texture. Cooked on a stovetop in minutes, these flatbreads are beautifully golden with a tender, pillowy interior. Ideal for wraps, dipping, or as a perfect side to your favorite soups and curries, this recipe is a game-changer for quick homemade bread. Enjoy warm or at room temperature—it’s guaranteed to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
  • 0.75 cup Warm water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, combine the all-purpose flour, baking powder, and salt. Whisk until well mixed.

2

Add the olive oil to the dry ingredients and mix in with a fork or your fingertips until crumbly.

3

Slowly add the warm water to the mixture, stirring continuously until a dough begins to form.

4

Transfer the dough onto a lightly floured surface and knead for about 2-3 minutes, until smooth and elastic.

5

Divide the dough into 6 equal pieces and shape each piece into a ball. Cover with a clean cloth and let rest for 5 minutes.

6

Roll each dough ball into a flat round of about 6 inches in diameter using a rolling pin, keeping the work surface and rolling pin lightly floured.

7

Heat a non-stick skillet or frying pan over medium-high heat. Cook each flatbread for about 1-2 minutes on each side or until golden brown spots appear.

8

Remove from heat and keep warm in a clean kitchen towel while you cook the remaining flatbreads.

9

Serve warm or at room temperature as desired.

Cooking Tip: Take your time with each step for the best results!
1135
cal
24.8g
protein
187.4g
carbs
30.3g
fat

Nutrition Facts

1 serving (460.2g)
Calories
1135
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2082 mg 91%
Total Carbohydrate 187.4 g 68%
Dietary Fiber 6.5 g 23%
Total Sugars 0.5 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 11.3 mg 63%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
8.8%%
24.3%%
Fat: 272 cal (24.3%%)
Protein: 99 cal (8.8%%)
Carbs: 749 cal (66.8%%)