Nutrition Facts for Dairy-free protein brownie

Dairy-Free Protein Brownie

Image of Dairy-Free Protein Brownie
Nutriscore Rating: 66/100

Indulge guilt-free with this Dairy-Free Protein Brownie recipe, a perfect blend of rich chocolate flavor and nourishing ingredients. Crafted with almond flour, unsweetened cocoa powder, and dairy-free chocolate protein powder, these brownies are an excellent choice for staying energized while satisfying your sweet tooth. Sweetened naturally with maple syrup and packed with dairy-free chocolate chips, they deliver a fudgy texture and decadent taste without any refined sugars or dairy. Easy to whip up in just 15 minutes of prep time and ready to serve after a quick 25-minute bake, they’re ideal for a post-workout snack or a healthy dessert. Plus, they're gluten-free, making them a crowd-pleaser for everyone. Each batch yields 12 squares of chocolaty goodness that can be stored for up to 3 days, ensuring you enjoy wholesome treats every time.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup almond flour
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup dairy-free chocolate protein powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 cup unsweetened almond milk
  • 0.5 cup maple syrup
  • 0.25 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 0.5 cup dairy-free chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8-inch (20x20 cm) baking dish with parchment paper or lightly grease it with a non-stick cooking spray.

2

In a large mixing bowl, whisk together the almond flour, cocoa powder, chocolate protein powder, baking soda, and salt until well combined.

3

In a separate bowl, mix together the almond milk, maple syrup, applesauce, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and stir with a spatula until just combined. Be careful not to overmix.

5

Fold in the dairy-free chocolate chips until evenly distributed within the batter.

6

Pour the brownie batter into the prepared baking dish and spread it evenly using a spatula.

7

Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs but not wet batter.

8

Remove the brownies from the oven and let them cool in the baking dish for at least 15 minutes.

9

After cooling, lift the brownies out of the dish using the parchment paper and transfer them to a wire rack to cool completely before slicing.

10

Cut into 12 squares and serve. Store any leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2351
cal
134.0g
protein
285.1g
carbs
107.8g
fat

Nutrition Facts

1 serving (888.3g)
Calories
2351
% Daily Value*
Total Fat 107.8 g 138%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2177 mg 95%
Total Carbohydrate 285.1 g 104%
Dietary Fiber 70.1 g 250%
Total Sugars 170.1 g
Protein 134.0 g 268%
Vitamin D 2.2 mcg 11%
Calcium 974 mg 75%
Iron 51.4 mg 286%
Potassium 2949 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
20.3%%
36.7%%
Fat: 970 cal (36.7%%)
Protein: 536 cal (20.3%%)
Carbs: 1140 cal (43.1%%)