Dairy-Free Pork Giniling
Discover the comforting flavors of Filipino cuisine with this Dairy-Free Pork Giniling, a hearty and wholesome dish perfect for weeknight dinners or meal prep. This quick and easy recipe features tender ground pork simmered with a medley of carrots, potatoes, green peas, and fresh tomatoes, all seasoned with soy sauce, fish sauce, and fragrant bay leaf for a savory, umami-packed stew. This dairy-free adaptation retains the authentic flavors of classic pork giniling while accommodating dietary restrictions. Ready in under an hour and served best with steamed rice, it's an ideal option for families craving a filling and flavorful meal without the fuss. Each bite combines vibrant vegetables and rich, seasoned pork, creating a satisfying and nutritious dish you'll want to add to your regular rotation.
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Recipe Information
Ingredients
- 500 g ground pork
- 2 tablespoons vegetable oil
- 1 medium, chopped onion
- 4 cloves, minced garlic
- 2 medium, chopped tomato
- 1 medium, diced carrot
- 1 medium, diced potato
- 1 cup green peas
- 3 tablespoons soy sauce
- 1 tablespoon fish sauce
- 0.5 teaspoon ground black pepper
- 1 cup water
- 1 leaf bay leaf
- to taste salt
Instructions
Heat the vegetable oil in a large pan over medium heat.
Add the chopped onion and minced garlic to the pan. Sauté until the onion becomes translucent and the garlic is fragrant, about 3 minutes.
Increase the heat to medium-high and add the ground pork. Cook and stir until the pork is browned and cooked through, about 8-10 minutes.
Add the chopped tomatoes to the pan and cook for another 3 minutes until they soften.
Mix in the diced carrots, potatoes, and green peas. Stir well to combine all the ingredients.
Pour the soy sauce, fish sauce, and water into the pan. Add the bay leaf and ground black pepper. Stir everything to combine.
Allow the mixture to come to a gentle boil, then reduce the heat to a simmer. Cover the pan and cook for 15 minutes, or until the potatoes and carrots are tender.
Taste and adjust seasoning with salt as needed.
Remove the bay leaf before serving.
Serve hot with steamed rice.
Nutrition Facts
Calories |
2256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 138.2 g | 177% | |
| Saturated Fat | 44.2 g | 221% | |
| Polyunsaturated Fat | 19.3 g | ||
| Cholesterol | 454 mg | 152% | |
| Sodium | 8309 mg | 361% | |
| Total Carbohydrate | 101.9 g | 37% | |
| Dietary Fiber | 17.7 g | 63% | |
| Total Sugars | 41.0 g | ||
| Protein | 150.2 g | 300% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 325 mg | 25% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 2003 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
