Nutrition Facts for Dairy-free pink sauce pasta
Blog Research API Download App

Dairy-Free Pink Sauce Pasta

Image of Dairy-Free Pink Sauce Pasta
Nutriscore Rating: 64/100

Elevate your pasta night with this irresistible Dairy-Free Pink Sauce Pasta! This creamy yet completely plant-based dish combines the richness of coconut milk with the tangy depth of tomato paste for a luscious sauce that's free of dairy but full of flavor. Enhanced with fresh garlic, onion powder, and dried basil, each bite is bursting with comfort and herbaceous notes, while a splash of lemon juice and fresh parsley adds brightness to the dish. Perfectly coating al dente penne pasta, this recipe is a quick and easy option, ready in just 30 minutes. Whether you're serving it as a weeknight dinner or sharing with guests, this vegan pink sauce pasta is guaranteed to impress while catering to dietary needs.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Penne pasta
  • 2 tbsp Olive oil
  • 3 Garlic cloves, minced
  • 6 oz Canned tomato paste
  • 1 cup Canned coconut milk
  • 0.5 cup Vegetable broth
  • 1 tsp Onion powder
  • 1 tsp Dried basil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

3

Stir in the tomato paste and cook for 2-3 minutes, allowing it to simmer and slightly caramelize.

4

Slowly add the coconut milk and vegetable broth, whisking continuously to create a smooth sauce.

5

Season the sauce with onion powder, dried basil, salt, and black pepper. Adjust the seasoning to taste.

6

Reduce the heat to low and let the sauce simmer for 5 minutes, stirring occasionally, until it thickens slightly.

7

Add the cooked pasta to the sauce and toss to coat all pieces evenly.

8

Remove the skillet from heat and stir in the fresh parsley and lemon juice for a burst of freshness.

9

Serve immediately, garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1460
cal
35.0g
protein
163.7g
carbs
79.9g
fat

Nutrition Facts

1 serving (938.1g)
Calories
1460
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 1354 mg 59%
Total Carbohydrate 163.7 g 60%
Dietary Fiber 17.1 g 61%
Total Sugars 34.4 g
Protein 35.0 g 70%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 15.0 mg 83%
Potassium 2391 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
9.2%%
47.5%%
Fat: 719 cal (47.5%%)
Protein: 140 cal (9.2%%)
Carbs: 654 cal (43.3%%)