Nutrition Facts for Dairy-free pineapple bun

Dairy-Free Pineapple Bun

Image of Dairy-Free Pineapple Bun
Nutriscore Rating: 52/100

Indulge in the delightful flavors of this Dairy-Free Pineapple Bun recipe, a plant-based twist on the classic Hong Kong bakery favorite. These soft, fluffy buns boast a perfectly golden, crumbly, and sweet coconut-infused topping that mimics the iconic look and feel of traditional pineapple bunsβ€”without using any dairy. Made with a blend of coconut oil and coconut milk, this recipe is perfect for those seeking a vegan alternative without compromising on the signature richness and texture. With minimal prep time and simple ingredients like all-purpose flour, instant yeast, and powdered sugar, these buns are a must-try for baking enthusiasts and lovers of Asian desserts. Serve them warm for breakfast, brunch, or as a snack, and enjoy a comforting, dairy-free bakery treat in the comfort of your home.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 350 grams all-purpose flour
  • 7 grams instant yeast
  • 50 grams sugar
  • 5 grams salt
  • 200 milliliters water
  • 50 grams coconut oil
  • 30 milliliters coconut milk
  • 5 grams baking powder
  • 120 grams all-purpose flour
  • 60 grams powdered sugar
  • 30 grams coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a mixing bowl, combine 350 grams of all-purpose flour, 7 grams of instant yeast, 50 grams of sugar, and 5 grams of salt.

2

Gradually add 200 milliliters of water and knead the mixture into a dough for about 5-7 minutes until smooth.

3

Add in 50 grams of coconut oil and continue kneading until the dough is elastic and smooth.

4

Cover the dough with a damp cloth and let it rise in a warm place for around 1 hour, or until it has doubled in size.

5

Meanwhile, prepare the topping by mixing 30 grams of coconut oil with 60 grams of powdered sugar until fluffy.

6

Add 30 milliliters of coconut milk and mix well.

7

In a separate bowl, sift together 120 grams of all-purpose flour and 5 grams of baking powder, then gradually fold this into the coconut oil and sugar mixture. Knead lightly to form a dough.

8

Divide the rising dough into 8 equal pieces and shape them into buns. Place them on a baking tray lined with parchment paper.

9

Divide the topping dough into 8 equal parts, flatten each piece and place over the buns.

10

Let the buns rest for another 15 minutes to rise slightly.

11

Preheat the oven to 180Β°C (350Β°F) and bake the buns for 15 minutes or until golden brown on the top.

12

Let the pineapple buns cool on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2898
cal
51.5g
protein
477.0g
carbs
84.4g
fat

Nutrition Facts

1 serving (909.9g)
Calories
2898
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 66.7 g 334%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 2477 mg 108%
Total Carbohydrate 477.0 g 173%
Dietary Fiber 14.8 g 53%
Total Sugars 111.7 g
Protein 51.5 g 103%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 22.3 mg 124%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.4%%
7.2%%
26.4%%
Fat: 759 cal (26.4%%)
Protein: 206 cal (7.2%%)
Carbs: 1908 cal (66.4%%)