Nutrition Facts for Dairy-free peri peri fries

Dairy-Free Peri Peri Fries

Image of Dairy-Free Peri Peri Fries
Nutriscore Rating: 82/100

Get ready to spice up your snack game with these irresistible Dairy-Free Peri Peri Fries! Crispy on the outside and perfectly tender on the inside, these oven-baked fries are seasoned with a bold blend of smoked paprika, cayenne, garlic, and dried oregano for a fiery kick. The soak-and-bake method ensures ultimate crispiness without the need for frying, making this recipe both healthier and deeply satisfying. Finished with a zest of fresh lemon juice and a sprinkle of chopped parsley, these gluten-free, dairy-free fries are perfect for satisfying your spicy cravings. Serve them piping hot as a snack, side dish, or even paired with your favorite dipping sauce for a crowd-pleasing appetizer!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 Large russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 tablespoon Fresh lemon juice
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly oil it to prevent sticking.

2

Wash and peel the russet potatoes. Cut them into evenly sized sticks (about 1/4 inch thick) to ensure they cook evenly.

3

Place the cut potatoes in a large bowl and cover them with cold water. Let them soak for at least 20 minutes. This helps remove excess starch, which makes for crisper fries.

4

After soaking, drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

5

In a small bowl, combine smoked paprika, cayenne pepper, garlic powder, onion powder, dried oregano, salt, and pepper.

6

Place the dried potatoes back into the large bowl. Drizzle olive oil over the potatoes and toss well to coat them evenly.

7

Sprinkle the Peri Peri seasoning mixture over the potatoes and toss again until all fries are evenly coated with spices.

8

Spread the seasoned potatoes in a single layer on the prepared baking sheet. Avoid overcrowding to ensure they crisp up properly.

9

Bake in the preheated oven for 20 minutes. Then flip the fries and bake for an additional 20 minutes or until they are golden brown and crispy.

10

Once done, remove from the oven and immediately sprinkle with fresh lemon juice.

11

Transfer the fries to a serving platter and garnish with freshly chopped parsley.

12

Serve hot as a snack with your favorite dipping sauce or as a flavorful side dish.

Cooking Tip: Take your time with each step for the best results!
1575
cal
33.2g
protein
264.7g
carbs
44.3g
fat

Nutrition Facts

1 serving (1549.3g)
Calories
1575
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2460 mg 107%
Total Carbohydrate 264.7 g 96%
Dietary Fiber 34.0 g 121%
Total Sugars 9.5 g
Protein 33.2 g 66%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 13.1 mg 73%
Potassium 6612 mg 141%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
8.4%%
25.1%%
Fat: 398 cal (25.1%%)
Protein: 132 cal (8.4%%)
Carbs: 1058 cal (66.6%%)