Dairy-Free Perfectly Roasted Zucchini
Achieve irresistible flavor and perfect texture with this Dairy-Free Perfectly Roasted Zucchini recipe—your go-to guide for a simple, healthy, and completely plant-based side dish! Featuring fresh zucchini slices tossed with extra-virgin olive oil and a medley of seasonings, including garlic powder, smoked paprika, and a touch of black pepper, this dish is roasted to golden perfection in just 25 minutes. The result is tender zucchini with lightly crisped edges, all topped off with a sprinkle of vibrant fresh parsley. With minimal prep time and no dairy in sight, this recipe is ideal for weeknight dinners, family gatherings, or even as a satisfying low-carb snack option. Whether you're vegan, lactose-intolerant, or simply a fan of flavorful roasted vegetables, this dish will quickly become a staple in your kitchen. Serve warm and enjoy every bite! Perfect SEO keywords: dairy-free roasted zucchini, healthy side dish, vegan zucchini recipe, easy roasted vegetables.
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Recipe Information
Ingredients
- 4 medium zucchini
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons smoked paprika
- 2 tablespoons, chopped fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash the zucchini thoroughly and pat dry with a clean kitchen towel.
Trim off the ends and slice each zucchini into 1/4-inch thick rounds.
In a large mixing bowl, combine the sliced zucchini, extra-virgin olive oil, salt, black pepper, garlic powder, and smoked paprika. Toss well to coat the zucchini evenly.
Spread the zucchini slices out in a single layer on the prepared baking sheet. Make sure they are not overlapping to ensure even roasting.
Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the zucchini slices are tender and slightly browned on the edges.
Remove from the oven and let it cool for a couple of minutes.
Transfer the roasted zucchini to a serving plate and sprinkle with fresh chopped parsley before serving.
Serve warm as a side dish or enjoy it as a healthy snack!
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2001 mg | 87% | |
| Total Carbohydrate | 27.6 g | 10% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 16.0 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 127 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 2153 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
