Dairy-Free Penne Pasta with Tomato Sauce and Parmesan Cheese
Indulge in comfort food made effortlessly dairy-free with this vibrant Dairy-Free Penne Pasta with Tomato Sauce and Parmesan Cheese. Perfectly cooked al dente penne is smothered in a rich and flavorful tomato sauce infused with aromatic garlic, onions, dried herbs, and a hint of sweetness. What sets this recipe apart is the creamy, nutty addition of grated vegan Parmesan cheese, which complements the bright acidity of the tomatoes without missing a beat. Garnished with fresh basil leaves for a touch of freshness, this dish is a delicious and satisfying choice for plant-based eaters and anyone seeking a lactose-free alternative. Ready in just 40 minutes, it's an easy yet elegant weeknight dinner that effortlessly combines classic Italian flavors with a modern twist.
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Recipe Information
Ingredients
- 350 grams penne pasta
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 large garlic cloves, minced
- 800 grams canned crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon sugar
- 0.5 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 50 grams vegan Parmesan cheese, grated
- 10 grams fresh basil leaves, for garnish
Instructions
Fill a large pot with water, add a pinch of salt, and bring it to a boil over high heat.
Add the penne pasta to the boiling water and cook according to package instructions, or until al dente, stirring occasionally.
While the pasta is cooking, heat the olive oil in a large saucepan over medium heat.
Add the diced onion and sauté for about 5 minutes or until the onion becomes translucent.
Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
Add the canned crushed tomatoes to the saucepan along with the dried oregano, dried basil, sugar, sea salt, and ground black pepper. Stir well to combine.
Reduce the heat to low and let the sauce simmer for about 15-20 minutes, stirring occasionally to allow the flavors to meld.
Once the pasta is cooked, drain it and set aside.
After the sauce has simmered, taste and adjust the seasoning if necessary.
Combine the drained pasta with the tomato sauce in the saucepan, tossing well to ensure the pasta is evenly coated with the sauce.
Transfer the pasta to serving plates or bowls.
Sprinkle each serving with vegan Parmesan cheese and garnish with fresh basil leaves.
Serve immediately and enjoy your delicious dairy-free penne pasta!
Nutrition Facts
Calories |
1991 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.1 g | 66% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3071 mg | 134% | |
| Total Carbohydrate | 333.1 g | 121% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 41.8 g | ||
| Protein | 66.5 g | 133% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 390 mg | 30% | |
| Iron | 22.5 mg | 125% | |
| Potassium | 3693 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
