Nutrition Facts for Dairy-free penne pasta with tomato sauce and cheese

Dairy-Free Penne Pasta with Tomato Sauce and Cheese

Image of Dairy-Free Penne Pasta with Tomato Sauce and Cheese
Nutriscore Rating: 74/100

Indulge in the rich, comforting flavors of this *Dairy-Free Penne Pasta with Tomato Sauce and Cheese* – a wholesome, plant-based twist on a classic Italian favorite! Featuring perfectly al dente penne pasta tossed in a robust, homemade tomato sauce infused with garlic, oregano, and a hint of red pepper flakes for subtle heat, this recipe is a true crowd-pleaser. The star of the dish is the melty, dairy-free mozzarella cheese, which adds a creamy, indulgent touch without any lactose. Topped with freshly chopped basil for a fragrant finish, this customizable recipe is quick and simple, coming together in just 30 minutes. It's perfect for weeknight dinners or as a shareable dish at gatherings, offering all the bold flavors you crave in a vegan-friendly and dairy-free package. Whether you're catering to dietary preferences or looking for a healthier spin on a classic pasta dish, this recipe delivers both satisfaction and simplicity.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 3 units garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 1 cup dairy-free mozzarella cheese, shredded
  • 0.25 cup fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil.

2

Add the penne pasta to the boiling water and cook according to the package instructions until al dente, typically around 10-12 minutes.

3

While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant.

5

Pour in the canned crushed tomatoes and stir to combine with the garlic.

6

Add the dried oregano, dried basil, salt, black pepper, and red pepper flakes to the tomato mixture. Stir well and let it simmer for about 10 minutes, stirring occasionally.

7

Once the pasta is cooked, drain it and add it to the skillet with the tomato sauce. Toss the penne in the sauce until well coated.

8

Sprinkle the dairy-free mozzarella cheese over the pasta and gently mix until the cheese starts to melt and combine.

9

Remove the skillet from heat and garnish with fresh chopped basil leaves before serving.

10

Serve the dairy-free penne pasta warm and enjoy your flavorful meal.

Cooking Tip: Take your time with each step for the best results!
2018
cal
58.5g
protein
305.0g
carbs
60.0g
fat

Nutrition Facts

1 serving (1347.6g)
Calories
2018
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2897 mg 126%
Total Carbohydrate 305.0 g 111%
Dietary Fiber 27.7 g 99%
Total Sugars 33.1 g
Protein 58.5 g 117%
Vitamin D 0.0 mcg 0%
Calcium 896 mg 69%
Iron 22.5 mg 125%
Potassium 3553 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
11.7%%
27.1%%
Fat: 540 cal (27.1%%)
Protein: 234 cal (11.7%%)
Carbs: 1220 cal (61.2%%)