Nutrition Facts for Dairy-free peanut butter stuffed pretzels

Dairy-Free Peanut Butter Stuffed Pretzels

Image of Dairy-Free Peanut Butter Stuffed Pretzels
Nutriscore Rating: 55/100

Get ready to elevate your snack game with these irresistible Dairy-Free Peanut Butter Stuffed Pretzels! Featuring a soft, golden-brown exterior with a creamy, perfectly sweet peanut butter surprise hidden inside, this recipe is a delightful twist on a classic treat. Made with wholesome ingredients like dairy-free butter and creamy peanut butter, these pretzels are entirely dairy-free, making them a fantastic option for those with dietary restrictions. The incorporation of a quick baking soda boil adds that quintessential pretzel chewiness, while a sprinkle of coarse sea salt provides the perfect savory complement. Ready in under an hour, these pretzels are ideal for indulgent snacking, game-day spreads, or a fun baking project. Serve them warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
15 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Dairy-free butter
  • 1 cup Warm water
  • 1 packet (2 1/4 teaspoons) Active dry yeast
  • 2 tablespoons Brown sugar
  • 1 teaspoon Salt
  • 3 cups All-purpose flour
  • 0.75 cup Creamy peanut butter
  • 0.25 cup Baking soda
  • 6 cups Water for boiling
  • 2 tablespoons Coarse sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

17 steps
1

In a small saucepan, melt the dairy-free butter over low heat and let it cool slightly.

2

In a large bowl, combine the warm water and yeast. Let it sit for about 5 minutes until it becomes frothy.

3

Stir in the melted dairy-free butter, brown sugar, and salt into the yeast mixture.

4

Gradually add the flour to the wet ingredients, stirring with a wooden spoon until a dough forms.

5

Transfer the dough to a lightly floured surface and knead for about 5-7 minutes, until the dough is smooth and elastic.

6

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm area for about 20 minutes.

7

Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.

8

In a small bowl, mix the creamy peanut butter until smooth and set aside.

9

Once the dough has risen, divide it into 16 equal pieces. Roll each piece into a rope and flatten it slightly with your fingers.

10

Spread about 1/2 tablespoon of peanut butter along the length of each flattened dough piece.

11

Carefully fold the dough over the peanut butter and pinch the edges to seal, then gently roll again to form a cylindrical rope.

12

Shape each rope into a pretzel shape by forming a U, twisting the ends together, and laying them over the rounded portion.

13

In a large pot, bring the 6 cups of water to a boil. Slowly add the baking soda and reduce the heat to a simmer.

14

Gently place each pretzel into the simmering water for about 20-30 seconds, then transfer to the prepared baking sheets.

15

Sprinkle each pretzel with coarse sea salt while still damp.

16

Bake in the preheated oven for 12-15 minutes, or until golden brown.

17

Remove from the oven and let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
2772
cal
84.3g
protein
334.0g
carbs
127.6g
fat

Nutrition Facts

1 serving (2378.3g)
Calories
2772
% Daily Value*
Total Fat 127.6 g 164%
Saturated Fat 26.7 g 134%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 30186 mg 1312%
Total Carbohydrate 334.0 g 121%
Dietary Fiber 22.3 g 80%
Total Sugars 34.9 g
Protein 84.3 g 169%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 20.5 mg 114%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
12.0%%
40.7%%
Fat: 1148 cal (40.7%%)
Protein: 337 cal (12.0%%)
Carbs: 1336 cal (47.3%%)