Nutrition Facts for Dairy-free pasta with tomato sauce and cheese

Dairy-Free Pasta with Tomato Sauce and Cheese

Image of Dairy-Free Pasta with Tomato Sauce and Cheese
Nutriscore Rating: 68/100

Indulge in the comforting flavors of this "Dairy-Free Pasta with Tomato Sauce and Cheese," a delightful twist on a classic favorite that's perfect for those avoiding dairy. Featuring al dente dairy-free pasta coated in a rich, homemade tomato sauce made with aromatic garlic, onions, and herbs like oregano and basil, this recipe is brimming with wholesome, vibrant flavors. A finishing touch of creamy vegan cheese adds a decadent, plant-based twist that’s perfect for satisfying cravings. Ready in just 40 minutes, this easy weeknight meal is ideal for busy families or anyone looking for a quick, flavorful dinner option. Garnish with fresh basil for a pop of color and a fragrant finish, and enjoy a dish that’s as nourishing as it is delicious! Keywords: dairy-free pasta, vegan cheese, tomato sauce, plant-based dinner, quick and easy pasta recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 ounces dairy-free pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 medium onion
  • 28 ounces crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh basil
  • 1 cup vegan cheese
  • 4 quarts water
  • 1 tablespoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of salt to the boiling water to season the pasta.

2

Add the dairy-free pasta to the boiling water and cook according to package instructions until al dente. Once cooked, drain the pasta and set aside.

3

While the pasta is cooking, prepare the tomato sauce. Peel and finely chop the garlic cloves and the onion.

4

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped garlic and onion and sautΓ© for about 3-4 minutes until the onion becomes translucent.

5

Add the crushed tomatoes to the skillet. Stir in the dried oregano, dried basil, salt, and black pepper. Bring the mixture to a simmer.

6

Simmer the sauce for about 10 minutes, stirring occasionally, allowing the flavors to meld and the sauce to thicken slightly.

7

Finely chop the fresh basil and stir it into the sauce just before serving for a fresh aroma and flavor.

8

Divide the cooked pasta onto four serving plates. Top each portion with the tomato sauce.

9

Sprinkle vegan cheese over the pasta and sauce. If you prefer melted cheese, place the plates in an oven-safe dish under a broiler for 1-2 minutes until the cheese melts.

10

Serve immediately, garnished with extra fresh basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1333
cal
26.5g
protein
185.7g
carbs
53.5g
fat

Nutrition Facts

1 serving (5245.7g)
Calories
1333
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 10764 mg 468%
Total Carbohydrate 185.7 g 68%
Dietary Fiber 22.1 g 79%
Total Sugars 33.8 g
Protein 26.5 g 53%
Vitamin D 0.0 mcg 0%
Calcium 469 mg 36%
Iron 9.9 mg 55%
Potassium 2306 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
8.0%%
36.2%%
Fat: 481 cal (36.2%%)
Protein: 106 cal (8.0%%)
Carbs: 742 cal (55.8%%)