Nutrition Facts for Dairy-free paneer pakoda

Dairy-Free Paneer Pakoda

Image of Dairy-Free Paneer Pakoda
Nutriscore Rating: 60/100

Introducing Dairy-Free Paneer Pakoda, a plant-based twist on the classic Indian snack that’s perfect for anyone seeking a flavorful, crispy treat without the use of dairy! In this recipe, firm tofu or plant-based paneer takes center stage, absorbing the vibrant spices in a chickpea flour batter infused with aromatic turmeric, cumin, and coriander. The addition of rice flour ensures a light, crunchy texture, while fresh coriander and a hint of lemon juice elevate the pakodas with zesty freshness. These golden-brown bites are deep-fried to perfection, delivering irresistible crispiness in every bite. Ideal for vegan diets and gluten-free options, Dairy-Free Paneer Pakoda makes for a crowd-pleasing appetizer or snack, especially when paired with tangy chutneys or dipping sauces. Ready in just 40 minutes, this recipe is your go-to for a deliciously dairy-free indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams Firm tofu (or plant-based paneer)
  • 1 cup Chickpea flour (besan)
  • 2 tablespoons Rice flour
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.25 teaspoon Asafoetida (hing)
  • 0.25 teaspoon Baking soda
  • 1 teaspoon Salt
  • 0.75 cup Water
  • 500 ml Oil (for deep frying)
  • 2 tablespoons Fresh coriander leaves, chopped
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the firm tofu into bite-sized cubes, approximately 1-inch each.

2

In a mixing bowl, combine the chickpea flour, rice flour, turmeric powder, red chili powder, cumin powder, coriander powder, asafoetida, baking soda, and salt.

3

Gradually add water to the dry ingredients and whisk until you get a smooth, lump-free batter with a consistency that's thick enough to coat the back of a spoon.

4

Add the lemon juice and chopped coriander leaves to the batter and mix well.

5

Heat oil in a deep frying pan over medium heat.

6

Once the oil is hot (approximately 180°C or 350°F), dip each tofu cube into the batter, ensuring it's uniformly coated, and then carefully drop it into the hot oil.

7

Fry the pakodas in batches, making sure not to overcrowd the pan. Fry until they turn golden brown and crispy, about 4-5 minutes per batch.

8

Use a slotted spoon to remove the pakodas from the oil and place them on paper towels to drain any excess oil.

9

Serve the Dairy-Free Paneer Pakoda hot with a side of chutney or sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
5580
cal
93.5g
protein
110.0g
carbs
541.8g
fat

Nutrition Facts

1 serving (1248.2g)
Calories
5580
% Daily Value*
Total Fat 541.8 g 695%
Saturated Fat 75.8 g 379%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2829 mg 123%
Total Carbohydrate 110.0 g 40%
Dietary Fiber 25.3 g 90%
Total Sugars 16.3 g
Protein 93.5 g 187%
Vitamin D 0.0 mcg 0%
Calcium 1517 mg 117%
Iron 31.4 mg 174%
Potassium 2188 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
6.6%%
85.7%%
Fat: 4876 cal (85.7%%)
Protein: 374 cal (6.6%%)
Carbs: 440 cal (7.7%%)