Nutrition Facts for Dairy-free pancakes with jam

Dairy-Free Pancakes with Jam

Image of Dairy-Free Pancakes with Jam
Nutriscore Rating: 61/100

Start your day with these fluffy and flavorful Dairy-Free Pancakes with Jam—an irresistible breakfast option that’s perfect for those avoiding dairy. Made with simple pantry staples like all-purpose flour and unsweetened almond milk, these pancakes boast a light, tender texture without the need for traditional dairy ingredients. The recipe comes together in just 25 minutes, making it an ideal choice for busy mornings. With a hint of vanilla and a dollop of your favorite jam, whether it’s sweet strawberry or tangy blueberry, these pancakes offer a delightful balance of sweetness and indulgence. Easy to prepare and completely customizable, this dairy-free treat is sure to become a breakfast favorite. Perfect for vegans, dairy-sensitive diners, or anyone looking for a delicious twist on classic pancakes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 tablespoon Granulated sugar
  • 1.25 cups Unsweetened almond milk
  • 1 Egg
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Jam of choice (strawberry, blueberry, etc.)
  • 1 as needed Non-dairy butter or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, baking powder, salt, and sugar until well combined.

2

In a separate bowl, mix the almond milk, egg, vegetable oil, and vanilla extract until smooth.

3

Pour the wet ingredients into the dry ingredients and gently fold them together using a spatula until just combined. Be careful not to overmix; some lumps are ok.

4

Heat a non-stick skillet or griddle over medium heat. Lightly coat with non-dairy butter or cooking spray.

5

Pour 1/4 cup of batter onto the skillet for each pancake, leaving space between each pancake.

6

Cook until the edges look set and bubbles form on the surface, about 2-3 minutes. Flip and cook the other side for an additional 2 minutes or until golden brown.

7

Remove cooked pancakes and keep warm. Repeat with remaining batter, adding more non-dairy butter or spray as needed.

8

Serve pancakes warm, topped with your choice of jam.

Cooking Tip: Take your time with each step for the best results!
1482
cal
26.4g
protein
234.0g
carbs
49.7g
fat

Nutrition Facts

1 serving (724.9g)
Calories
1482
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 19.4 g
Cholesterol 196 mg 65%
Sodium 2482 mg 108%
Total Carbohydrate 234.0 g 85%
Dietary Fiber 6.4 g 23%
Total Sugars 73.0 g
Protein 26.4 g 53%
Vitamin D 3.9 mcg 20%
Calcium 588 mg 45%
Iron 10.8 mg 60%
Potassium 491 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
7.1%%
30.0%%
Fat: 447 cal (30.0%%)
Protein: 105 cal (7.1%%)
Carbs: 936 cal (62.9%%)