Nutrition Facts for Dairy-free olive garden chicken alfredo
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Dairy-Free Olive Garden Chicken Alfredo

Image of Dairy-Free Olive Garden Chicken Alfredo
Nutriscore Rating: 66/100

Craving the comforting decadence of Olive Garden’s iconic Chicken Alfredo but need a dairy-free twist? This Dairy-Free Olive Garden Chicken Alfredo recipe combines tender, golden-seared chicken breast with velvety fettuccine coated in a rich, creamy sauce made from coconut milk, almond milk, and nutritional yeast—a perfect alternative to traditional dairy-based Alfredo. Infused with fragrant garlic, a hint of fresh lemon juice, and thickened to perfection with a cornstarch slurry, this recipe delivers all the indulgence without compromising dietary needs. Ready in under 45 minutes, it’s an ideal weeknight dinner that balances wholesome ingredients with restaurant-quality flavor. Top it with fresh parsley for an elegant finish and serve up comfort in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces Boneless skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 12 ounces Fettuccine pasta
  • 1 tablespoon Olive oil
  • 4 cloves Minced garlic
  • 1 cup Coconut milk (full-fat, canned)
  • 1 cup Unsweetened almond milk
  • 0.25 cup Nutritional yeast
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Chopped fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with 1 teaspoon salt, 1 teaspoon black pepper, and 1 teaspoon garlic powder on both sides.

2

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side or until golden brown and cooked through. Remove from the skillet and set aside.

3

Meanwhile, bring a large pot of salted water to a boil and cook the fettuccine pasta according to package instructions. Drain and set aside.

4

In the same skillet used for the chicken, add 1 tablespoon of olive oil and minced garlic. Sauté for about 1-2 minutes until fragrant.

5

Add the coconut milk, almond milk, nutritional yeast, and lemon juice to the skillet. Stir to combine and bring to a simmer over medium heat.

6

In a small bowl, mix the cornstarch with water to create a slurry. Slowly pour this mixture into the simmering sauce, stirring constantly until the sauce thickens, about 3-4 minutes.

7

Add 1/2 teaspoon salt and 1/4 teaspoon black pepper to the sauce, adjusting seasoning to taste.

8

Slice the cooked chicken breasts into thin strips.

9

Add the cooked fettuccine pasta and sliced chicken back to the skillet, gently tossing to coat with the sauce.

10

Serve the Dairy-Free Olive Garden Chicken Alfredo topped with chopped fresh parsley for garnish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2674
cal
127.9g
protein
289.2g
carbs
115.7g
fat

Nutrition Facts

1 serving (1172.9g)
Calories
2674
% Daily Value*
Total Fat 115.7 g 148%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 3.0 g
Cholesterol 170 mg 57%
Sodium 3519 mg 153%
Total Carbohydrate 289.2 g 105%
Dietary Fiber 27.8 g 99%
Total Sugars 20.7 g
Protein 127.9 g 256%
Vitamin D 2.5 mcg 12%
Calcium 585 mg 45%
Iron 11.8 mg 66%
Potassium 1714 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
18.9%%
38.4%%
Fat: 1041 cal (38.4%%)
Protein: 511 cal (18.9%%)
Carbs: 1156 cal (42.7%%)