Nutrition Facts for Dairy-free napa cabbage salad

Dairy-Free Napa Cabbage Salad

Image of Dairy-Free Napa Cabbage Salad
Nutriscore Rating: 82/100

Bright, colorful, and irresistibly crunchy, this Dairy-Free Napa Cabbage Salad is a vibrant twist on classic coleslaw. Packed with fresh, nutrient-rich ingredients like crisp Napa cabbage, julienned carrots, and sweet red bell pepper, this salad is elevated with the bold flavors of cilantro, toasted sesame seeds, and crunchy almonds. The zesty homemade dressing, featuring olive oil, rice vinegar, soy sauce, and a touch of maple syrup, perfectly balances tangy, savory, and subtly sweet notes, while fresh ginger and garlic add an aromatic kick. Ready in just 20 minutes, this no-cook recipe is perfect for meal prepping, light lunches, or as a refreshing side dish. With keywords like "dairy-free cabbage salad," "Asian-inspired dressing," and "healthy Napa cabbage recipe," this dish promises to be a standout addition to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 head Napa cabbage
  • 2 large Carrots
  • 1 large Red bell pepper
  • 4 stalks Green onions
  • 0.5 cup Cilantro
  • 2 tablespoons Toasted sesame seeds
  • 0.5 cup Almonds
  • 0.25 cup Olive oil
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1 tablespoon Maple syrup
  • 1 teaspoon Fresh ginger (grated)
  • 1 clove Garlic (minced)
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the Napa cabbage and place it into a large mixing bowl.

2

Peel and julienne the carrots, then add them to the bowl with the cabbage.

3

Core and thinly slice the red bell pepper, and chop the green onions. Add these to the bowl as well.

4

Roughly chop the cilantro and add it along with the toasted sesame seeds to the mixture.

5

Roughly chop the almonds and set aside.

6

In a small bowl, whisk together olive oil, rice vinegar, soy sauce, maple syrup, grated ginger, minced garlic, and black pepper.

7

Pour the dressing over the cabbage mixture and toss well to coat all the ingredients evenly.

8

Sprinkle the almonds on top of the salad before serving.

9

Serve immediately or chill in the refrigerator for up to 1 hour to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
1422
cal
33.9g
protein
88.5g
carbs
100.9g
fat

Nutrition Facts

1 serving (1440.5g)
Calories
1422
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 1350 mg 59%
Total Carbohydrate 88.5 g 32%
Dietary Fiber 30.7 g 110%
Total Sugars 43.7 g
Protein 33.9 g 68%
Vitamin D 0.0 mcg 0%
Calcium 1092 mg 84%
Iron 10.8 mg 60%
Potassium 3186 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
9.7%%
65.0%%
Fat: 908 cal (65.0%%)
Protein: 135 cal (9.7%%)
Carbs: 354 cal (25.3%%)