Nutrition Facts for Dairy-free mustard cream sauce

Dairy-Free Mustard Cream Sauce

Image of Dairy-Free Mustard Cream Sauce
Nutriscore Rating: 62/100

Elevate your dishes with this luscious and velvety Dairy-Free Mustard Cream Sauce, perfect for those seeking a plant-based twist on a classic favorite. Made with creamy unsweetened almond milk, Dijon mustard, and a hint of nutritional yeast, this sauce delivers a tangy, savory depth without a drop of dairy. Its quick 20-minute prep and cook time make it a go-to choice for busy weeknight meals, while its smooth texture is ideal for drizzling over roasted vegetables, pasta, or even grilled proteins. A touch of garlic, fresh lemon juice, and a cornstarch slurry ensure a rich, flavorful consistency that will have your guests coming back for seconds. Whether you’re vegan, lactose-intolerant, or simply in search of a wholesome alternative, this versatile sauce is a guaranteed crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1.5 cups Unsweetened almond milk
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Nutritional yeast
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, heat the olive oil over medium heat.

2

Add minced garlic and sautΓ© for about 1 minute until fragrant but not browned.

3

Pour in the unsweetened almond milk and stir in the Dijon mustard, bringing to a gentle simmer.

4

In a small bowl, mix the cornstarch with water to make a slurry.

5

Slowly pour the cornstarch slurry into the saucepan while continuously whisking to avoid any lumps.

6

Let the sauce simmer for about 3-4 minutes, stirring constantly until it thickens.

7

Remove from heat and stir in the fresh lemon juice, salt, black pepper, and nutritional yeast.

8

Taste and adjust seasoning if necessary.

9

Serve immediately over your dish of choice or store in an airtight container in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
515
cal
8.8g
protein
23.9g
carbs
41.7g
fat

Nutrition Facts

1 serving (519.1g)
Calories
515
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 3.7 g
Cholesterol 0 mg 0%
Sodium 2449 mg 106%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 2.9 g 10%
Total Sugars 0.4 g
Protein 8.8 g 18%
Vitamin D 3.3 mcg 16%
Calcium 649 mg 50%
Iron 2.5 mg 14%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
7.0%%
74.2%%
Fat: 375 cal (74.2%%)
Protein: 35 cal (7.0%%)
Carbs: 95 cal (18.9%%)