Elevate your breakfast or snack game with this wholesome and flavorful Dairy-Free Multigrain Bread Toast! Perfect for those seeking a healthy, plant-based option, this recipe combines the nutty goodness of crispy toasted multigrain bread with the creamy richness of avocado. A squeeze of lemon juice adds a tangy zing, while juicy cherry tomatoes and fresh basil leaves bring in a burst of vibrant flavors. Lightly brushed with olive oil for a golden finish, this quick and easy recipe is ready in just 15 minutes, making it an ideal choice for busy mornings or light lunches. With no dairy in sight, this delightful dish is vegan, nutrient-packed, and irresistibly satisfying. Serve it warm for the ultimate wholesome treat!
Preheat your oven's broiler on high for about 5 minutes.
Lay the multigrain bread slices on a baking sheet. Lightly brush each slice with olive oil on both sides.
Place the baking sheet under the broiler for 2 minutes on each side until the bread is golden and crisp. Keep a close eye to prevent burning.
While the bread is toasting, cut the avocado in half, remove the seed, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth and creamy.
Slice the cherry tomatoes into halves and set aside.
To the mashed avocado, add lemon juice, salt, and black pepper. Mix thoroughly to combine.
Once the bread is done toasting, evenly spread the avocado mixture over each slice.
Top each slice with halved cherry tomatoes and a fresh basil leaf.
Optionally, drizzle a little more olive oil or a sprinkle of black pepper if desired before serving.
Serve immediately while still warm and enjoy your dairy-free multigrain toast.
Calories |
1042 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.7 g | 82% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 6.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1963 mg | 85% | |
| Total Carbohydrate | 103.8 g | 38% | |
| Dietary Fiber | 27.3 g | 98% | |
| Total Sugars | 17.3 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 247 mg | 19% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1563 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.