Dairy-Free Mini Pizza
Satisfy your pizza cravings with these flavorful and wholesome Dairy-Free Mini Pizzas, perfect for anyone seeking a plant-based alternative without sacrificing taste. Built upon mini pizza crusts or whole wheat pita bread, these delightful bites feature a robust tomato sauce infused with olive oil, garlic powder, and aromatic oregano. Nutritional yeast adds a rich, cheesy flavor, while fresh toppings like red onion, bell peppers, mushrooms, spinach, and black olives deliver a burst of color and texture. Finished with a sprinkle of fresh basil for a refreshing herbal touch, these pizzas are baked to golden perfection in just 10 minutes. Whether you're catering to dietary restrictions or simply exploring dairy-free options, these mini pizzas are quick, easy, and ideal for weeknight dinners or casual entertaining. Keywords: dairy-free pizza, mini pizza recipe, vegan pizza, quick and easy pizza, plant-based pizza options.
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Recipe Information
Ingredients
- 6 pieces Mini pizza crusts or whole wheat pita bread
- 1 cup Tomato sauce
- 3 tablespoons Nutritional yeast
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Oregano
- 1 small Red onion, thinly sliced
- 1 medium Bell pepper, thinly sliced
- 1 cup Mushrooms, sliced
- 1 cup Spinach leaves
- 0.5 cup Black olives, sliced
- 6 leaves Fresh basil leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 425°F (220°C).
Place the mini pizza crusts or pita bread on a baking sheet lined with parchment paper.
In a small bowl, mix the tomato sauce with olive oil, garlic powder, oregano, salt, and black pepper.
Spread a thin layer of the seasoned tomato sauce over each mini crust evenly.
Sprinkle nutritional yeast over the tomato sauce layer for a cheesy flavor without using dairy.
Top each pizza with slices of red onion, bell pepper, and mushrooms.
Add a small handful of spinach leaves and sliced black olives to each pizza.
Bake in the preheated oven for 8-10 minutes or until the edges of the crust are golden and crispy.
Remove the pizzas from the oven and top with fresh basil leaves.
Serve immediately and enjoy warm.
Nutrition Facts
Calories |
1486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.7 g | 83% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3652 mg | 159% | |
| Total Carbohydrate | 194.7 g | 71% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 28.0 g | ||
| Protein | 43.0 g | 86% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 231 mg | 18% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1626 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
