Dairy-Free Mango Milk Tea
Quench your thirst with this vibrant and refreshing Dairy-Free Mango Milk Tea, a tropical twist on the classic bubble tea that’s perfect for vegans and anyone avoiding dairy. Made with the natural sweetness of ripe mango, the bold flavors of black tea, and creamy unsweetened almond milk, this recipe is sweetened with a touch of agave nectar for a subtly fruity finish. Optional tapioca pearls add a delightful chew, making this homemade mango milk tea an exciting treat that rivals your favorite boba shop creation. Ready in just 30 minutes, it’s an easy and customizable beverage that’s as satisfying as it is Instagram-worthy. Serve it over ice for the ultimate cooling drink that hits all the right notes!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 1 medium fresh ripe mango
- 2 bags black tea bags
- 500 ml water
- 250 ml unsweetened almond milk
- 2 tablespoons agave nectar
- 6 cubes ice cubes
- 100 grams tapioca pearls (optional)
- 500 ml water for boiling tapioca pearls (optional)
Instructions
Begin by preparing the black tea. Bring 500ml of water to a boil, then remove it from the heat. Add the 2 black tea bags and let them steep for 5 minutes. Once done, remove the tea bags and set the tea aside to cool.
While the tea is cooling, peel the mango, remove the pit, and chop the flesh into small pieces. Place the mango pieces in a blender.
Add 250ml of unsweetened almond milk and 2 tablespoons of agave nectar to the blender with the mango. Blend until smooth and creamy.
If using, prepare the tapioca pearls according to the package instructions. Typically, this involves boiling 100 grams of tapioca pearls in 500ml of water for approximately 5-10 minutes until they are fully cooked and soft. Drain and rinse under cold water.
In a separate container, combine the cooled black tea with the mango and almond milk mixture. Mix well to ensure even consistency.
To serve, add a layer of tapioca pearls to the bottom of two glasses, if using. Fill each glass with ice cubes (about 3 per glass) and pour the mango milk tea mixture on top.
Stir gently before enjoying the refreshing and creamy Dairy-Free Mango Milk Tea.
Nutrition Facts
Calories |
605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 205 mg | 9% | |
| Total Carbohydrate | 150.0 g | 55% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 59.9 g | ||
| Protein | 2.8 g | 6% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 565 mg | 43% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 395 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
