Cool down and energize with this vibrant Dairy-Free Mango Dragonfruit Refresher, a tropical treat bursting with flavor and nutrition. This refreshing drink combines the natural sweetness of frozen mango and dragonfruit with hydrating coconut water and a zesty splash of fresh lime juice. Lightly sweetened with agave syrup and blended to a slushy perfection with ice, itβs a guilt-free indulgence thatβs completely vegan and dairy-free. Garnished with vibrant dragonfruit slices and fresh mint leaves, this bright and fruity creation is ready in just 10 minutes and makes two servings, perfect for sharing. Whether youβre looking for a mid-day pick-me-up or a stunning summer beverage, this recipe delivers tropical bliss in every sip.
In a blender, combine the frozen dragonfruit cubes, frozen mango chunks, and coconut water.
Add the fresh lime juice and agave syrup to the blender.
Blend the mixture on high speed until smooth and well combined.
Add the ice cubes to the blender and blend again until the ice is crushed and the mixture is slushy.
Taste and adjust the sweetness if needed by adding more agave syrup.
Pour the refresher into two glasses, and garnish each with a slice of dragonfruit and a couple of mint leaves.
Serve immediately while cold.
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 131.1 g | 48% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 104.6 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 189 mg | 15% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 2232 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.