Dairy-Free Manakish
Discover the irresistible flavors of the Middle East with this Dairy-Free Manakish recipe, a delightful twist on the classic Levantine flatbread. Perfect for those avoiding dairy, this recipe features a soft, airy dough crafted from simple pantry staples like all-purpose flour, olive oil, and dry yeast. The star of the dish is the vibrant za'atar topping, a fragrant mix of thyme, sumac, sesame seeds, and extra virgin olive oil, which creates an earthy, tangy, and nutty flavor profile. Easy to prepare in under 90 minutes, including rise and bake time, these golden-brown flatbreads are ideal as a snack, appetizer, or a complement to your favorite Middle Eastern meals. Whether served warm or at room temperature, this dairy-free take on manakish will transport your taste buds straight to the heart of the Mediterranean.
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Recipe Information
Ingredients
- 500 grams all-purpose flour
- 1 tablespoon dry yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 325 milliliters warm water
- 3 tablespoons olive oil
- 4 tablespoons za'atar
- 1 tablespoon sesame seeds
- 1 teaspoon sumac
- 4 tablespoons extra virgin olive oil
Instructions
In a large mixing bowl, combine flour, dry yeast, sugar, and salt.
Gradually add the warm water and olive oil, mixing until the dough starts to come together.
Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise for about 1 hour or until doubled in size.
Preheat the oven to 220 degrees Celsius (428 degrees Fahrenheit).
Once the dough has risen, punch it down and divide it into 4 equal portions.
Roll each portion into a ball and flatten into a round disc about 1/4 inch thick using a rolling pin.
In a small bowl, mix together za'atar, sesame seeds, sumac, and extra virgin olive oil to make the topping paste.
Spread a generous layer of the za'atar mixture evenly over each dough disc, leaving a small border around the edges.
Place the prepared discs onto a baking sheet lined with parchment paper.
Bake in the preheated oven for 10-12 minutes or until the bread is golden brown and cooked through.
Remove the manakish from the oven and let cool slightly on a wire rack.
Serve warm or at room temperature as a snack or alongside your favorite Middle Eastern dishes.
Nutrition Facts
Calories |
2851 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.8 g | 142% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2405 mg | 105% | |
| Total Carbohydrate | 400.9 g | 146% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 5.3 g | ||
| Protein | 59.5 g | 119% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 29.4 mg | 163% | |
| Potassium | 917 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
