Nutrition Facts for Dairy-free macaroni and cheese with sausage

Dairy-Free Macaroni and Cheese with Sausage

Image of Dairy-Free Macaroni and Cheese with Sausage
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with a twist—this Dairy-Free Macaroni and Cheese with Sausage is creamy, hearty, and perfect for everyone, regardless of dietary restrictions. Featuring tender macaroni coated in a velvety dairy-free cheese sauce made with almond milk, nutritional yeast, and melty dairy-free mozzarella, this recipe delivers all the cheesy goodness without a drop of dairy. The addition of savory, browned dairy-free sausage takes the flavor to new heights, while spices like smoked paprika and mustard powder add a delightful depth of flavor. Ready in just 40 minutes, this dish is ideal for quick weeknight dinners or a crowd-pleasing centerpiece. Garnished with fresh parsley, it's a wholesome and satisfying meal that everyone will rave about. Perfect for those seeking dairy-free comfort food, this recipe proves you don’t need traditional cheese to enjoy luxurious macaroni and cheese.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces macaroni pasta
  • 2 tablespoons olive oil
  • 8 ounces dairy-free sausage
  • 2 cups unsweetened almond milk
  • 0.5 cup nutritional yeast
  • 2 tablespoons cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon mustard powder
  • 1 cup dairy-free mozzarella cheese
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the macaroni pasta and cook according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the dairy-free sausage, breaking it into smaller pieces with a spatula. Cook until browned, about 5-7 minutes. Remove the sausage from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil. Stir in the cornstarch and whisk until it forms a smooth paste.

4

Gradually pour in the unsweetened almond milk, whisking continuously to prevent any lumps.

5

Once the almond milk is fully incorporated and the mixture is smooth, add the nutritional yeast, garlic powder, onion powder, smoked paprika, salt, black pepper, and mustard powder. Stir well to combine.

6

Cook the sauce over medium heat, stirring frequently, until it thickens, about 5-7 minutes.

7

Once the sauce has thickened, reduce the heat to low, and stir in the dairy-free mozzarella cheese until melted.

8

Add the cooked macaroni and sausage into the sauce. Stir gently to coat the pasta and sausage evenly with the cheese sauce.

9

Cook for an additional 2-3 minutes to warm everything through.

10

Garnish with fresh parsley before serving. Enjoy your creamy, dairy-free macaroni and cheese with sausage!

Cooking Tip: Take your time with each step for the best results!
2770
cal
98.5g
protein
300.0g
carbs
112.9g
fat

Nutrition Facts

1 serving (1368.7g)
Calories
2770
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 5441 mg 237%
Total Carbohydrate 300.0 g 109%
Dietary Fiber 17.9 g 64%
Total Sugars 13.2 g
Protein 98.5 g 197%
Vitamin D 4.4 mcg 22%
Calcium 2287 mg 176%
Iron 14.8 mg 82%
Potassium 1941 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
15.1%%
38.9%%
Fat: 1016 cal (38.9%%)
Protein: 394 cal (15.1%%)
Carbs: 1200 cal (46.0%%)