Nutrition Facts for Dairy-free macaroni and cheese with ground beef

Dairy-Free Macaroni and Cheese with Ground Beef

Image of Dairy-Free Macaroni and Cheese with Ground Beef
Nutriscore Rating: 67/100

Indulge in the ultimate comfort food with this Dairy-Free Macaroni and Cheese with Ground Beef recipe, perfect for anyone seeking a delicious, lactose-free alternative to the classic dish. Featuring tender dairy-free macaroni tossed in a creamy homemade "cheese" sauce crafted from unsweetened almond milk, nutritional yeast, and Dijon mustard, this dish packs rich flavor without compromising dietary restrictions. Savory ground beef seasoned with aromatics like onion, garlic, paprika, and black pepper adds hearty protein and a robust taste profile, elevating the dish into a satisfying one-pot meal. Ready in under 40 minutes, this dairy-free delight is perfect for busy weeknights or comforting family dinners. Garnish with fresh chopped parsley for a vibrant finish and serve piping hot for an unbeatable warming experience. Keywords: dairy-free, macaroni and cheese, ground beef recipe, lactose-free comfort food, quick dinner idea, hearty one-pot meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 8 ounces Dairy-free macaroni
  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 cups Unsweetened almond milk
  • 0.5 cup Nutritional yeast
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Cornstarch
  • 2 tablespoons Nondairy butter
  • 2 tablespoons Chopped parsley for garnish (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the dairy-free macaroni according to package instructions until al dente. Drain and set aside.

2

In a large skillet over medium heat, heat the olive oil. Add the chopped onion and minced garlic, sautΓ©ing until the onion is translucent, about 3-4 minutes.

3

Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned and cooked through, about 6-7 minutes. Season with salt, black pepper, and paprika. Remove from heat and set aside.

4

In a medium saucepan, combine the almond milk, nutritional yeast, Dijon mustard, and cornstarch. Whisk until well combined.

5

Place the saucepan over medium heat and cook, stirring constantly, until the sauce thickens to a creamy consistency, about 5-6 minutes.

6

Once the sauce is thickened, remove it from the heat and stir in the nondairy butter until melted and fully incorporated.

7

Combine the cooked macaroni, cheese sauce, and beef mixture in the large skillet, stirring until the macaroni is fully coated and the beef is evenly distributed.

8

Heat the entire mixture on low until hot, stirring occasionally to prevent sticking.

9

Serve the dairy-free macaroni and cheese with ground beef hot, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2053
cal
97.3g
protein
89.9g
carbs
145.4g
fat

Nutrition Facts

1 serving (1380.7g)
Calories
2053
% Daily Value*
Total Fat 145.4 g 186%
Saturated Fat 45.3 g 226%
Polyunsaturated Fat 4.0 g
Cholesterol 321 mg 107%
Sodium 3950 mg 172%
Total Carbohydrate 89.9 g 33%
Dietary Fiber 8.3 g 30%
Total Sugars 6.7 g
Protein 97.3 g 195%
Vitamin D 4.4 mcg 22%
Calcium 955 mg 73%
Iron 13.1 mg 73%
Potassium 1809 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
18.9%%
63.6%%
Fat: 1308 cal (63.6%%)
Protein: 389 cal (18.9%%)
Carbs: 359 cal (17.5%%)