Nutrition Facts for Dairy-free lobster tacos

Dairy-Free Lobster Tacos

Image of Dairy-Free Lobster Tacos
Nutriscore Rating: 79/100

Indulge in the ultimate coastal-inspired dish with these *Dairy-Free Lobster Tacos*, a fresh and flavorful take on taco night! Perfectly grilled lobster tails, infused with a smoky blend of garlic powder, smoked paprika, and cumin, take center stage in these tantalizing tacos. Nestled in warm corn tortillas and topped with crisp shredded cabbage, juicy cherry tomatoes, creamy avocado slices, and tangy red onion, every bite bursts with uplifting flavors. A splash of lime juice and a sprinkle of vibrant cilantro complete this gluten-free, dairy-free masterpiece. Ready in just 30 minutes, these tacos are as quick to make as they are irresistibleβ€”a healthy, crowd-pleasing option for your next dinner or summer gathering!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Lobster tails
  • 8 pieces Corn tortillas
  • 2 tablespoons Olive oil
  • 1 whole Lime
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cumin
  • 2 cups Cabbage, shredded
  • 1 whole Avocado, sliced
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Cilantro, chopped
  • 0.25 cup Red onion, thinly sliced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill or a grill pan to medium-high heat.

2

In a mixing bowl, combine olive oil, garlic powder, smoked paprika, ground cumin, salt, and black pepper.

3

Brush the lobster tails with the olive oil mixture ensuring they are well coated.

4

Grill the lobster tails for about 5 minutes on each side or until the meat is opaque and cooked through. Remove from heat.

5

Allow the lobster to cool slightly. Then, remove the lobster meat from the shells and cut it into bite-sized pieces.

6

Warm the corn tortillas on the grill for about 30 seconds on each side or until pliable.

7

Assemble the tacos by layering shredded cabbage, chunks of grilled lobster, cherry tomatoes, sliced avocado, and red onion onto each tortilla.

8

Squeeze lime juice over the assembled tacos for added flavor.

9

Garnish with chopped cilantro before serving.

10

Serve immediately and enjoy your dairy-free lobster tacos.

⚑
Cooking Tip: Take your time with each step for the best results!
1961
cal
125.2g
protein
221.7g
carbs
67.8g
fat

Nutrition Facts

1 serving (1557.6g)
Calories
1961
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 2.7 g
Cholesterol 388 mg 129%
Sodium 3538 mg 154%
Total Carbohydrate 221.7 g 81%
Dietary Fiber 48.0 g 171%
Total Sugars 18.1 g
Protein 125.2 g 250%
Vitamin D 0.0 mcg 0%
Calcium 793 mg 61%
Iron 11.4 mg 63%
Potassium 3244 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
25.1%%
30.5%%
Fat: 610 cal (30.5%%)
Protein: 500 cal (25.1%%)
Carbs: 886 cal (44.4%%)