Nutrition Facts for Dairy-free loaded mashed potatoes

Dairy-Free Loaded Mashed Potatoes

Image of Dairy-Free Loaded Mashed Potatoes
Nutriscore Rating: 69/100

Indulge in the creamy, savory goodness of Dairy-Free Loaded Mashed Potatoes—an irresistible twist on the classic comfort food that’s perfect for those avoiding dairy. Made with fluffy russet potatoes, unsweetened almond milk, and a touch of nutritional yeast for a cheesy flavor, these mashed potatoes are loaded with vegan cheddar-style cheese, smoky vegan bacon bits, and fresh green onions. A drizzle of garlic-infused olive oil elevates the dish, while the finishing touch of fresh chives adds a burst of color and flavor. Ready in just 40 minutes, this recipe is both quick and satisfying, making it an ideal side dish for weeknight dinners, potlucks, or holiday feasts. Perfect for plant-based and lactose-free diets, this dairy-free delight promises to be a hit with everyone at the table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 1 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 3 stalks green onions, chopped
  • 0.5 cup vegan bacon bits
  • 2 tablespoons fresh chives, chopped
  • 1 cup dairy-free cheddar-style cheese shreds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the russet potatoes and cut them into large chunks.

2

Place the potato chunks into a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the water to a boil over medium-high heat, then reduce the heat to medium-low and simmer until the potatoes are tender, about 15-20 minutes.

4

While the potatoes are cooking, heat 2 tablespoons of olive oil in a small saucepan over medium heat. Add the garlic powder and cook for about 1 minute to allow the flavors to meld together.

5

Drain the cooked potatoes and return them to the pot. Mash the potatoes until smooth using a potato masher or a fork.

6

Gradually add the almond milk to the mashed potatoes, stirring continuously until combined and creamy.

7

Stir in the nutritional yeast, cooked garlic oil, salt, and black pepper. Mix until well incorporated.

8

Fold in half of the green onions, vegan bacon bits, and the cheddar-style cheese shreds into the mashed potatoes.

9

Transfer the loaded mashed potatoes to a serving bowl. Top with the remaining green onions, fresh chives, and additional cheese shreds if desired.

10

Serve warm and enjoy your dairy-free loaded mashed potatoes!

Cooking Tip: Take your time with each step for the best results!
2354
cal
58.3g
protein
330.5g
carbs
91.1g
fat

Nutrition Facts

1 serving (1793.6g)
Calories
2354
% Daily Value*
Total Fat 91.1 g 117%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 3.3 g
Cholesterol 0 mg 0%
Sodium 4532 mg 197%
Total Carbohydrate 330.5 g 120%
Dietary Fiber 26.9 g 96%
Total Sugars 15.0 g
Protein 58.3 g 117%
Vitamin D 2.2 mcg 11%
Calcium 1930 mg 148%
Iron 17.7 mg 98%
Potassium 7179 mg 153%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
9.8%%
34.5%%
Fat: 819 cal (34.5%%)
Protein: 233 cal (9.8%%)
Carbs: 1322 cal (55.7%%)