Dairy-Free Keto Pita Bread
Satisfy your cravings for bread while staying true to your keto and dairy-free lifestyle with this easy Dairy-Free Keto Pita Bread recipe! Made with nutrient-packed almond flour, coconut flour, and psyllium husk, these pita breads are perfectly soft, fluffy, and loaded with fiber. Whipped up in just 10 minutes of prep time, and baked to golden perfection in under 20 minutes, they're a quick and wholesome addition to any meal. Whether you’re filling them with your favorite keto-friendly toppings or using them as a side for dips like hummus and guacamole, this versatile recipe ensures you won't miss traditional bread. Plus, they're gluten-free, low-carb, and perfect for meal prep—store them for up to three days or freeze for longer lasting convenience. Healthy, delicious, and easy to make, this keto pita bread is a must-try for anyone seeking a low-carb bread alternative!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 2 tablespoons Whole psyllium husk
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 large Eggs
- 0.5 cups Warm water
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk, baking powder, and salt. Mix well to ensure there are no lumps.
Crack the eggs into a separate small bowl and whisk them together.
Create a well in the center of the dry ingredients and pour in the whisked eggs, warm water, and olive oil.
Stir the mixture until a dough forms, ensuring all ingredients are well incorporated.
Divide the dough into 6 equal parts and roll each piece into a ball.
Place each ball on the prepared baking sheet, leaving enough space between them.
Gently flatten each ball into a disk about 1/4 inch thick, using your hands or a rolling pin.
Bake in the preheated oven for 18-20 minutes or until the pitas have puffed up and are lightly golden.
Allow the pita bread to cool slightly before serving.
Store any leftovers in an airtight container and keep them at room temperature for up to 3 days or freeze for later use.
Nutrition Facts
Calories |
1343 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.2 g | 128% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1810 mg | 79% | |
| Total Carbohydrate | 80.5 g | 29% | |
| Dietary Fiber | 52.0 g | 186% | |
| Total Sugars | 8.1 g | ||
| Protein | 50.0 g | 100% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 434 mg | 33% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 330 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
