Nutrition Facts for Dairy-free katsudon

Dairy-Free Katsudon

Image of Dairy-Free Katsudon
Nutriscore Rating: 68/100

Savor the bold and comforting flavors of this unique **Dairy-Free Katsudon**, a Japanese classic reimagined for those avoiding dairy. This dish features crispy, golden-brown panko-crusted pork cutlets nestled in a savory soy-based broth simmered with tender onions and a delicate layer of soft-cooked eggs. Served over a bed of steamed white rice and garnished with vibrant green onions, this recipe is a delightful balance of textures and umami-rich flavors. Perfect as a quick weeknight meal, this dairy-free twist on traditional katsudon retains its authentic essence while catering to dietary preferences. With simple ingredients like soy sauce, mirin, and chicken stock creating its signature sauce, this hearty bowl promises a satisfying and wholesome dining experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Pork cutlets
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 pieces Large eggs
  • 1 cup Panko breadcrumbs
  • 0.5 cup Vegetable oil
  • 1 medium Onion
  • 3 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 1 tablespoon Sugar
  • 1 cup Chicken stock
  • 2 stalks Green onion
  • 2 cups Cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the pork cutlets with salt and pepper on both sides.

2

Prepare three separate bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.

3

Dredge each pork cutlet in the flour, shaking off any excess, then dip into the beaten eggs, and finally coat thoroughly with panko breadcrumbs. Press gently to ensure the breadcrumbs adhere well.

4

Heat the vegetable oil in a large frying pan over medium-high heat. Once hot, add the breaded pork cutlets and cook for about 3-4 minutes on each side or until golden brown and crispy. Remove from the pan and let them drain on paper towels.

5

Thinly slice the onion. In a separate saucepan, combine the soy sauce, mirin, sugar, and chicken stock. Add the sliced onions and bring to a boil over medium heat. Reduce the heat and simmer until the onions are soft, about 5 minutes.

6

Slice the cooked pork cutlets into strips. Distribute the pork strips evenly throughout the onion mixture in the saucepan.

7

Beat the remaining eggs and pour them over the onion and pork mixture. Cover and let the egg set partially, about 2-3 minutes.

8

Slice the green onions finely and sprinkle them over the mixture in the saucepan just before serving.

9

Divide the cooked rice between two bowls and top with the pork, onion, and egg mixture.

10

Serve immediately, garnished with extra green onions if desired.

Cooking Tip: Take your time with each step for the best results!
2748
cal
111.4g
protein
228.6g
carbs
155.9g
fat

Nutrition Facts

1 serving (1517.5g)
Calories
2748
% Daily Value*
Total Fat 155.9 g 200%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 67.5 g
Cholesterol 584 mg 195%
Sodium 4451 mg 194%
Total Carbohydrate 228.6 g 83%
Dietary Fiber 8.2 g 29%
Total Sugars 41.4 g
Protein 111.4 g 223%
Vitamin D 2.0 mcg 10%
Calcium 252 mg 19%
Iron 15.8 mg 88%
Potassium 1659 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
16.1%%
50.8%%
Fat: 1403 cal (50.8%%)
Protein: 445 cal (16.1%%)
Carbs: 914 cal (33.1%%)