Nutrition Facts for Dairy-free kali mirch chicken

Dairy-Free Kali Mirch Chicken

Image of Dairy-Free Kali Mirch Chicken
Nutriscore Rating: 71/100

Indulge in the rich, aromatic flavors of Dairy-Free Kali Mirch Chicken, a delightful twist on the traditional black pepper chicken recipe. This creamy, spice-infused dish swaps heavy cream for velvety coconut milk, making it completely dairy-free while preserving its luxurious texture. Tender chicken thighs are simmered with freshly crushed black peppercorns, warm Indian spices like cinnamon and cardamom, and a hint of garlic-ginger for an irresistible depth of flavor. The addition of coconut milk creates a luscious sauce that clings to the chicken, making every bite decadent yet light. Finished with a splash of zesty lemon juice and garnished with fresh cilantro, this wholesome, gluten-free curry is perfect for family dinners or special occasions. Serve it with steamed rice or fresh naan to complete the experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 kg Chicken thighs
  • 2 tablespoons Black peppercorns
  • 400 ml Coconut milk
  • 2 medium Onion
  • 4 Garlic cloves
  • 1 inch Ginger
  • 3 tablespoons Vegetable oil
  • 1 inch Cinnamon stick
  • 4 Green cardamom pods
  • 5 Cloves
  • 2 Bay leaves
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1.5 teaspoon Salt
  • 2 tablespoons Fresh cilantro
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the black peppercorns by crushing them coarsely using a mortar and pestle. Set aside.

2

Finely chop the onions, mince the garlic, and grate the ginger.

3

In a large pot or deep skillet, heat the vegetable oil over medium heat. Add the cinnamon stick, cardamom pods, cloves, and bay leaves. Sauté for about 1-2 minutes until aromatic.

4

Add the chopped onions to the pot and cook until they turn golden brown, about 7-8 minutes.

5

Add the minced garlic and grated ginger. Sauté for another 2 minutes.

6

Add the crushed black peppercorns, coriander powder, turmeric powder, and salt. Stir well to combine the spices with the mixture.

7

Introduce the chicken thighs to the pot, coating them well with the spice mixture. Sear the chicken sides for about 5 minutes until they are lightly browned.

8

Pour in the coconut milk and bring the mixture to a gentle simmer. Cover and let it cook for about 35 minutes or until the chicken is cooked through and tender, stirring occasionally.

9

Once the chicken is done, adjust seasoning if needed. Stir in the fresh lemon juice.

10

Remove from heat and garnish with chopped fresh cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
2841
cal
268.4g
protein
98.4g
carbs
153.6g
fat

Nutrition Facts

1 serving (1835.6g)
Calories
2841
% Daily Value*
Total Fat 153.6 g 197%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 25.2 g
Cholesterol 940 mg 313%
Sodium 4478 mg 195%
Total Carbohydrate 98.4 g 36%
Dietary Fiber 16.5 g 59%
Total Sugars 43.3 g
Protein 268.4 g 537%
Vitamin D 1.8 mcg 9%
Calcium 425 mg 33%
Iron 15.3 mg 85%
Potassium 3845 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
37.7%%
48.5%%
Fat: 1382 cal (48.5%%)
Protein: 1073 cal (37.7%%)
Carbs: 393 cal (13.8%%)