Dairy-Free Juicy Grilled Chicken Kebabs
Fire up the grill and savor the vibrant flavors of these Dairy-Free Juicy Grilled Chicken Kebabs! Perfectly marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and a bold mix of paprika and cumin, these kebabs deliver mouthwatering tenderness without the need for dairy. Skewer chunks of succulent chicken with colorful bell peppers and red onions for a visually stunning and nutrient-packed meal. Ready in under an hour, this gluten-free and healthy recipe is ideal for barbecues, weeknight dinners, or meal prep. Whether served alongside a crisp salad or grilled vegetables, these juicy kebabs will be the star of your summertime table!
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Recipe Information
Ingredients
- 2 pounds Boneless, skinless chicken breasts
- 0.25 cup Olive oil
- 0.25 cup Lemon juice
- 3 cloves Garlic cloves, minced
- 1 tablespoon Paprika
- 2 teaspoons Cumin
- 1.5 teaspoons Salt
- 1 teaspoon Black pepper
- 0.5 teaspoon Red pepper flakes
- 2 whole Bell peppers, chopped into 1-inch pieces
- 1 whole Red onion, chopped into 1-inch pieces
- 12 pieces Wooden skewers, soaked in water for 30 minutes
Instructions
Cut the chicken breasts into 1-inch cubes and set aside.
In a large mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, cumin, salt, black pepper, and red pepper flakes. Mix thoroughly to create the marinade.
Add the chicken cubes to the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.
Preheat your grill to medium-high heat.
Thread the marinated chicken cubes onto the soaked wooden skewers, alternating with pieces of bell peppers and red onion.
Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and vegetables are slightly charred.
Check the internal temperature of the chicken with a meat thermometer, ensuring it reaches 165°F (75°C).
Remove the skewers from the grill and let them rest for a few minutes before serving.
Serve the kebabs hot with your choice of sides, such as a salad or grilled vegetables.
Nutrition Facts
Calories |
2238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.1 g | 118% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 771 mg | 257% | |
| Sodium | 4240 mg | 184% | |
| Total Carbohydrate | 49.2 g | 18% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 23.0 g | ||
| Protein | 289.3 g | 579% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 244 mg | 19% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 3642 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
