Nutrition Facts for Dairy-free jocko chocolate protein shake

Dairy-Free Jocko Chocolate Protein Shake

Image of Dairy-Free Jocko Chocolate Protein Shake
Nutriscore Rating: 77/100

Indulge in the rich decadence of this Dairy-Free Jocko Chocolate Protein Shake, a quick and nutritious treat perfect for post-workout recovery or a satisfying snack. Crafted with creamy unsweetened almond milk, frozen banana, and almond butter, this shake is packed with plant-based protein and natural ingredients to fuel your day. A blend of dairy-free chocolate protein powder, rich cocoa powder, and a hint of vanilla extract creates a luscious, chocolatey depth, while a drizzle of maple syrup adds a subtle touch of sweetness. With just five minutes of prep time, this smoothie is blended to creamy perfection and served chilled, making it the ultimate guilt-free indulgence for chocolate lovers seeking a dairy-free, protein-packed option.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 scoops Dairy-free chocolate protein powder
  • 1.5 cups Unsweetened almond milk
  • 1 medium Frozen banana
  • 2 tablespoons Almond butter
  • 1 tablespoon Cocoa powder
  • 1 tablespoon Maple syrup
  • 5 pieces Ice cubes
  • 0.5 teaspoons Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a high-speed blender, add the almond milk and frozen banana to create a smooth base.

2

Add the dairy-free chocolate protein powder and blend slowly until well incorporated.

3

Include the almond butter, cocoa powder, and vanilla extract, and blend again to mix thoroughly.

4

Pour in the maple syrup for a touch of sweetness, followed by the ice cubes.

5

Blend on high until the ice cubes are fully crushed and the mixture is smooth and creamy.

6

Taste the shake and adjust sweetness or texture to your preference by adding more maple syrup or almond milk, if necessary.

7

Pour the chocolate protein shake into two tall glasses.

8

Serve immediately for best results.

Cooking Tip: Take your time with each step for the best results!
681
cal
51.5g
protein
57.3g
carbs
26.6g
fat

Nutrition Facts

1 serving (748.1g)
Calories
681
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 623 mg 27%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 12.3 g 44%
Total Sugars 32.0 g
Protein 51.5 g 103%
Vitamin D 3.3 mcg 16%
Calcium 831 mg 64%
Iron 13.2 mg 73%
Potassium 1159 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
30.5%%
35.5%%
Fat: 239 cal (35.5%%)
Protein: 206 cal (30.5%%)
Carbs: 229 cal (34.0%%)