Nutrition Facts for Dairy-free jasmine milk tea

Dairy-Free Jasmine Milk Tea

Image of Dairy-Free Jasmine Milk Tea
Nutriscore Rating: 69/100

Elevate your tea-time routine with this luxuriously smooth and fragrant Dairy-Free Jasmine Milk Tea—a refreshing twist on traditional milk tea that’s perfect for those seeking a vegan-friendly option. This indulgent recipe pairs the delicate floral aroma of jasmine green tea with the creaminess of unsweetened almond milk and rich coconut cream, creating a silky-smooth beverage that’s naturally sweetened with agave syrup. Served chilled over ice, it’s a delightful treat for warm afternoons or whenever you crave a rejuvenating pick-me-up. Ready in just 15 minutes and perfect for two servings, this easy-to-make dairy-free tea is a harmony of flavors that feels both light and comforting. Ideal for anyone seeking dairy-free drinks, jasmine tea recipes, or refreshing vegan beverages, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 tablespoons jasmine green tea leaves
  • 2 cups water
  • 1 cup unsweetened almond milk
  • 2 tablespoons coconut cream
  • 2 tablespoons agave syrup
  • 1 cup ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 2 cups of water to a boil in a kettle or saucepan.

2

Remove the water from heat and let it cool for about 2 minutes to reach the optimal temperature for brewing green tea, which is around 175°F (80°C).

3

Place the jasmine green tea leaves in a teapot or a heatproof bowl, and pour the hot water over the leaves.

4

Let the tea steep for 4 minutes to extract the jasmine flavor while avoiding bitterness.

5

Strain the tea leaves and pour the brewed tea into a large mixing bowl.

6

Allow the tea to cool to room temperature or place it in the refrigerator for quicker cooling if desired.

7

In a separate bowl, mix unsweetened almond milk, coconut cream, and agave syrup until well combined.

8

Once the tea has cooled, stir in the almond milk mixture until fully incorporated.

9

Fill glasses with ice cubes and pour the jasmine milk tea over the ice.

10

Gently stir with a spoon or straw, and enjoy the refreshing dairy-free jasmine milk tea.

Cooking Tip: Take your time with each step for the best results!
276
cal
1.9g
protein
49.3g
carbs
8.2g
fat

Nutrition Facts

1 serving (1042.0g)
Calories
276
% Daily Value*
Total Fat 8.2 g 11%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 173 mg 8%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 0.4 g 1%
Total Sugars 44.0 g
Protein 1.9 g 4%
Vitamin D 2.2 mcg 11%
Calcium 452 mg 35%
Iron 0.9 mg 5%
Potassium 117 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.8%%
2.7%%
26.5%%
Fat: 73 cal (26.5%%)
Protein: 7 cal (2.7%%)
Carbs: 197 cal (70.8%%)