Dairy-Free Jamaican Cornmeal Porridge
Indulge in the warm, comforting flavors of Dairy-Free Jamaican Cornmeal Porridge—an island-inspired breakfast favorite that's perfect for both busy mornings and leisurely starts to the day. This creamy, plant-based porridge is made with fine yellow cornmeal simmered in rich coconut milk, creating a luscious, dairy-free alternative to traditional recipes. Enhanced with aromatic vanilla, warm cinnamon, and a hint of nutmeg, every bite is bursting with tropical coziness. Naturally sweetened with maple syrup, this porridge is customizable with optional raisins and fresh banana slices for added texture and flavor. Quick and easy to prepare, it’s ready in just 25 minutes and serves as a nourishing, gluten-free start to your day that’s full of Caribbean charm. Perfect for those seeking vegan breakfast ideas or cozy gluten-free recipes, this porridge is a winner!
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Recipe Information
Ingredients
- 1 cup fine yellow cornmeal
- 2 cups water
- 2 cups coconut milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 0.25 teaspoon salt
- 2 tablespoons maple syrup
- 0.25 cup raisins (optional)
- 1 banana fresh sliced banana for serving (optional)
Instructions
In a medium bowl, combine the cornmeal with 1 cup of water. Stir well and allow it to soak for about 5 minutes.
In a medium-sized saucepan, bring the remaining 1 cup of water and 2 cups of coconut milk to a gentle boil over medium heat.
Gradually add the soaked cornmeal to the saucepan, stirring constantly to avoid lumps.
Reduce the heat to low and continue to stir constantly as the mixture thickens, about 10 minutes. Ensure the porridge doesn't stick to the bottom of the pot.
Stir in the vanilla extract, ground cinnamon, ground nutmeg, salt, and maple syrup. Mix until well combined.
If using, add the raisins and continue to cook for another 5 minutes, stirring occasionally.
Once the porridge reaches your desired consistency, remove from heat. If it's too thick, you can add a little more coconut milk to reach your preferred texture.
Serve the porridge hot, topped with fresh sliced banana if desired.
Nutrition Facts
Calories |
976 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705 mg | 31% | |
| Total Carbohydrate | 228.2 g | 83% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 101.3 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1368 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
