Nutrition Facts for Dairy-free jam-filled pastries

Dairy-Free Jam-Filled Pastries

Image of Dairy-Free Jam-Filled Pastries
Nutriscore Rating: 41/100

Delightfully flaky and bursting with fruity flavor, these Dairy-Free Jam-Filled Pastries are the perfect treat for anyone seeking a plant-based alternative to classic baked goods. Made with solid coconut oil instead of butter, this dairy-free dough is tender and easy to work with, creating a light and golden crust that encases the luscious jam filling of your choice. Simple ingredients like almond milk and a sprinkle of sugar make these pastries ideal for vegan diets and those with lactose intolerance. Ready in under an hour, these handheld delights are perfect for breakfast, a snack, or dessert. Whether you’re serving them fresh out of the oven or packing them for a picnic, these jam-filled pastries are sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams All-purpose flour
  • 115 grams Coconut oil, solid
  • 60 milliliters Cold water
  • 1 teaspoon Salt
  • 2 tablespoons Sugar
  • 120 grams Your choice of dairy-free jam
  • 2 tablespoons Almond milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a medium bowl, combine all-purpose flour, sugar, and salt. Mix well.

2

Add the solid coconut oil to the flour mixture and use a pastry cutter or fork to break it into pea-sized pieces.

3

Pour in the cold water gradually, mixing with a fork until the dough starts to come together. You might not need all the water.

4

Turn the dough onto a lightly floured surface and knead gently into a ball. Wrap in plastic wrap and refrigerate for 20 minutes.

5

Preheat the oven to 180Β°C (350Β°F) and line a baking sheet with parchment paper.

6

Retrieve the dough from the refrigerator and roll it out on a floured surface to about 1/8-inch thickness.

7

Cut the dough into squares, approximately 8x8 cm each.

8

Place a teaspoon of your chosen jam in the center of each square.

9

Fold the squares into triangles, pressing the edges with a fork to seal.

10

Place the pastries on the prepared baking sheet.

11

Brush the tops with almond milk to give a subtle golden color after baking.

12

Bake in the preheated oven for 18-20 minutes, or until the pastries are golden brown.

13

Let them cool slightly before serving. Enjoy your dairy-free jam-filled pastries!

⚑
Cooking Tip: Take your time with each step for the best results!
2314
cal
26.0g
protein
296.1g
carbs
117.9g
fat

Nutrition Facts

1 serving (606.8g)
Calories
2314
% Daily Value*
Total Fat 117.9 g 151%
Saturated Fat 95.1 g 476%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2414 mg 105%
Total Carbohydrate 296.1 g 108%
Dietary Fiber 9.8 g 35%
Total Sugars 87.8 g
Protein 26.0 g 52%
Vitamin D 0.2 mcg 1%
Calcium 116 mg 9%
Iron 12.3 mg 68%
Potassium 399 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
4.4%%
45.2%%
Fat: 1061 cal (45.2%%)
Protein: 104 cal (4.4%%)
Carbs: 1184 cal (50.4%%)