Dairy-Free Jaggery Tea
Indulge in the warm, spiced goodness of Dairy-Free Jaggery Tea, a wholesome twist on traditional Indian chai. This delightful recipe blends the robust flavor of loose-leaf black tea with aromatic spices like cinnamon, cardamom, and freshly sliced ginger, all naturally sweetened with the rich, caramel-like taste of jaggery. Perfect for those avoiding dairy, this comforting tea is made creamy with the addition of plant-based milk such as almond, coconut, or oat. Ready in just 15 minutes, this soothing beverage is not only easy to prepare but also packed with nourishing ingredients, making it the ideal choice for relaxing evenings or rejuvenating morning rituals. Serve it piping hot and savor every sip of this flavorful, dairy-free treat! Keywords: Dairy-Free Jaggery Tea, vegan chai, dairy-free tea recipe, spiced tea with jaggery.
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Recipe Information
Ingredients
- 2 cups Water
- 2 teaspoons Loose-leaf black tea
- 2 tablespoons Jaggery
- 1 small Cinnamon stick
- 2 crushed Green cardamom pods
- 1 inch, sliced Fresh ginger
- 1 cup Dairy-free milk (such as almond, oat, or coconut milk)
Instructions
Bring 2 cups of water to a boil in a small saucepan.
Add the loose-leaf black tea, cinnamon stick, crushed green cardamom pods, and sliced ginger to the boiling water.
Reduce the heat and let it simmer for about 5 minutes to allow the flavors to infuse.
Add the jaggery to the pot, stirring until it completely dissolves.
Stir in the dairy-free milk and continue to simmer for another 3 minutes.
Remove the saucepan from heat and strain the tea into cups to remove the solids.
Serve hot and enjoy your comforting dairy-free jaggery tea.
Nutrition Facts
Calories |
141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 179 mg | 8% | |
| Total Carbohydrate | 29.5 g | 11% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 24.3 g | ||
| Protein | 1.4 g | 3% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 550 mg | 42% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 249 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
